One Pan Green Chicken and Rice (Arroz con Pollo Verde)
One pan green chicken and rice, or arroz con pollo verde, made with an easy, flavorful green sauce and packed with delicious veggies. Top with fresh cilantro, avocado, jalapeño slices, and a drizzle of yogurt for a protein-packed weeknight dinner the whole family will love!
Course Dairy Free, Dinner, Gluten Free, One Pan
Cuisine hispanic
Keyword arroz con pollo verde, green chicken and rice
Prep Time 20 minutesminutes
Cook Time 40 minutesminutes
Total Time 1 hourhour
Servings 4servings
Calories 474cal
Author Monique Volz of AmbitiousKitchen.com
Ingredients
For the chicken:
1tablespoonolive oil
1 ½poundsboneless skinless chicken thighs
Freshly ground salt and pepper
For the green sauce:
3clovesgarlic
½white or yellow onion, roughly chopped
1jalapeno, seeded (or leave seeds in if you like it a little spicy like me!)
1bunch fresh cilantro (reserve a few for topping the dish)
1lime, juiced
2cupslow-sodium chicken broth
½teaspoonground cumin
½teaspoonsalt
Freshly ground black pepper
For the rice:
1cupwhite basmati rice
2medium carrots, sliced
1red bell pepper, julienned
To garnish:
Fresh cilantro
Avocado slices
Jalapeno slices
Greek yogurt or sour cream + water to make a creme for drizzling
Instructions
First make the green sauce: In a large high powered blender or food processor, add in garlic, onion, jalapeno, cilantro, fresh lime juice, chicken broth, cumin, salt and freshly ground black pepper. Blend or process until completely smooth. Set aside.
Place a large deep 10 inch skillet over medium high heat. (If you do not have a skillet, then a large pot will also work very well!) Add in olive oil. Once hot, add in chicken thighs and season generously with freshly ground salt and pepper. Cook until browned 4-5 minutes, then flip and cook an additional 4-5 minutes. Remove from pan and transfer to a plate.
In the same skillet (it should be greased enough already for sauteing), carrots and bell peppers. Saute over medium heat for a few minutes minutes to absorb pan flavors.
Slowly pour in the green sauce, bring to a simmer then fold in the rice, making sure it is evenly distributed in the pan. Add the browned chicken on top and nestle them into the sauce a bit. Once sauce is simmering, reduce heat to low, cover the skillet immediately and cook for 20-25 minutes.
After 20-25 minutes, most of the liquid should be absorbed and the rice should be cooked. Serve immediately. Garnish with cilantro, jalapeno slices, avocado slices and a drizzle of sour cream if you’d like. I like to mix a little greek yogurt or sour cream with water and drizzle it over the skillet. Serves Enjoy!
Notes
If you don't like spicy dishes, then feel free to take out the seeds of the jalapeno. If you prefer things a little bit spicy, then I suggest keeping them in!For the rice: make sure you use white basmati or jasmine rice. Unfortunately, brown rice will take too long to cook. Feel free to make a lower carb version by subbing in cauliflower rice.For the veggies: feel free to switch up the veggies based on what you have in your fridge.