Peanut Butter and Jelly Smoothie
Enjoy a healthy twist on a childhood classic with this creamy peanut butter and jelly smoothie that's packed with protein! It's made without banana and blended up with raspberries, strawberries, collagen peptides or your favorite protein powder, and all natural peanut butter. Perfect for your post workout breakfast or snack!
Servings 1 serving
Calories 251cal
Ingredients
- 1 cup frozen raspberries*
- 1 cup frozen strawberries
- 1 serving collagen peptides or your favorite protein powder brand (1-2 scoops depending on the brand)
- 1 tablespoon all natural peanut butter
- ¾ cup unsweetened almond milk, plus more as necessary (or light coconut milk)
Instructions
- In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie. Drizzle the top with extra peanut butter if desired!
Notes
If you like strawberry jelly with your PB&J, use 3/4 cup frozen raspberries and 1 ¼ cup frozen strawberries
See the full post for tips, tricks, and ways to customize this smoothie recipe!
Nutrition
Serving: 1smoothie | Calories: 251cal | Carbohydrates: 27.5g | Protein: 15.7g | Fat: 11.1g | Saturated Fat: 1g | Fiber: 13.8g | Sugar: 13g