Peanut Butter Strawberry Banana Quesadilla
Delicious strawberry banana quesadilla with creamy peanut butter in every bite. This sweet take on traditional quesadillas is a fun way to get fruits in that tastes like your fav PB&J! Enjoy the perfect breakfast, snack, or even dessert that's great for kids.
Servings 2 servings
Calories 278cal
Ingredients
- Nonstick cooking spray or olive oil
- 2 tablespoons natural creamy peanut butter
- 2 whole grain tortillas (or gluten free, grain free, regular)
- 1 banana, sliced
- 4 to 5 large strawberries, sliced
- ⅛ teaspoon cinnamon, if desired
- Optional: 1 tablespoon chocolate chips, dairy free if desired
Instructions
- Heat a large skillet over medium heat and spray the pan with nonstick cooking spray or drizzle with olive oil or coconut oil.
- Spread 1 tablespoon of the peanut butter evenly over each tortilla. Arrange both the banana and strawberry slices over one tortilla, sprinkle with a pinch of cinnamon and add chocolate chips if using. Top with the remaining tortilla, peanut butter side down. Press gently to help them stick together.
- When the skillet is hot, add the quesadilla, flipping once, until golden brown, about 2 minutes per side. Cut into the quesadilla 3 times to make 6 triangles total. Serves 2, 3 slices each.
Notes
Serve with honey, maple syrup, vanilla greek yogurt, or chocolate sauce.
Try with different nut or seed butters, or nutella for a sweeter version.
The nutritional information below is based on using a flour tortilla. Using a low carb, whole grain tortilla would lower the calories and carb count. It would also increase the fiber. You can also use a gluten free tortilla to make these quesadillas gluten free.
Nutrition
Serving: 3slices | Calories: 278cal | Carbohydrates: 36.4g | Protein: 8.8g | Fat: 12.3g | Saturated Fat: 3.3g | Fiber: 6.8g | Sugar: 11g