Whipped Feta Yogurt Dip with Hot Honey
Creamy whipped feta yogurt dip topped with a drizzle of hot honey, fresh basil, and crunchy toasted almonds. This easy feta dip is the perfect balance of tangy, sweet, and savory, and packs a wonderful boost of protein. Dip your fav pita chips, crackers, and veggies for the ultimate appetizer!
Servings 6 servings
Calories 178cal
Ingredients
- For the whipped feta yogurt:
- 1 cup nonfat plain yogurt
- 1 cup feta crumbles
- 2 tablespoons olive oil
- Zest from 1 lemon
- 1 garlic clove
- 1-3 teaspoons lemon juice
- Freshly ground salt and pepper
- For the homemade hot honey:
- 2 tablespoons honey
- 1 teaspoon red pepper flakes
- For topping:
- Extra lemon zest (about 1 teaspoon)
- ⅓ cup toasted sliced almonds
- Fresh torn basil
- For serving:
- Pita chips
Instructions
- Make the whipped feta yogurt sauce: add yogurt, feta, olive oil, lemon zest, lemon juice and garlic to the bowl of a food processor. Process until smooth and well combined, scraping down the sides as necessary. Add salt and pepper to taste and process once more. Add to a shallow bowl that’s great for dipping.
- Make the hot honey by adding honey and red pepper flakes to a small microwaveable bowl. Microwave for 15-30 seconds or until honey is slightly bubbling.
- Top the whipped feta yogurt dip with lemon zest, drizzle with the hot honey, sprinkle with toasted sliced almonds and add some fresh torn basil on top. Serve with pita chips. Enjoy!
Notes
Feel free to double this recipe to serve a crowd. The whipped feta yogurt dip can be made a few days ahead of time, but reserve the toppings right before you serve.
I think pistachios or toasted walnuts would be fabulous in this recipe for a different twist.
If you can’t find toasted sliced almonds, feel free to toast your own at home. Instructions are in the blog post.
See the full post for tips, tricks & ways to customize this dip!
Nutrition
Serving: 1serving (based on 6) | Calories: 178cal | Carbohydrates: 10.6g | Protein: 6.7g | Fat: 12.7g | Saturated Fat: 4.2g | Fiber: 0.5g | Sugar: 8.5g