4 Ingredient Mustard Spicy Roasted Chickpeas
Spicy Roasted Chickpeas with a slight tang from Colman’s Dry Mustard and a kick from cayenne pepper. You’re going to love this protein-packed on-the-go snack.
Servings 6 servings
Ingredients
- 2 (15 oz) cans chickpeas, rinsed, drained and patted very dry with a paper towel
- 2 tablespoons olive oil
- 2 teaspoons Colman’s dry mustard
- ½ teaspoon cayenne pepper
- ½ teaspoon salt
Instructions
- Preheat oven to 400 degrees F. Spray a large baking sheet with nonstick cooking spray
- Add chickpeas, olive oil, dry mustard, cayenne pepper and salt to a medium bowl; mix well to coat the chickpeas.
- Dump chickpeas onto baking sheet and spread in an even layer. Bake for 20 minutes, stir, then bake for another 18-25 minutes until chickpeas are nice, golden and crispy. Serves 6, about ½ cup each.