Avocado Lime Sauce
Delicious, flavorful avocado lime sauce made with creamy avocado, greek yogurt, fresh cilantro, garlic, and lime juice. Use it as a dip, dressing or drizzle it on salmon, salads, and your favorite proteins!
Servings 4 servings
Calories 85cal
Ingredients
- 1 medium ripe avocado, peeled and seed removed
- 1/4 cup nonfat plain greek yogurt
- 1/4 cup chopped cilantro
- 1 clove garlic, minced
- 2 tablespoons fresh lime juice, from 1 lime
- Salt and pepper, to taste
- Optional: 1/2 jalapeno, seeded and diced
Instructions
- Add ingredients for the dipping sauce to a high powered blender or food processor and blend until well combined.
- Season with salt and pepper to taste (just a little at a time), then blend again and taste. Add more salt and pepper, if necessary.
- Serves 4 depending how much sauce you want. Makes about 3/4 cup sauce, about 3 tablespoons per serving.
Notes
To use as a salad dressing: Thin the sauce with a few tablespoons of water until it reaches the desired consistency.
Nutrition
Serving: 3tablespoons | Calories: 85cal | Carbohydrates: 4.6g | Fat: 6.7g | Saturated Fat: 0.9g | Fiber: 3g | Sugar: 1g