Bleu Cheese Yogurt Dip (or dressing!)
Deliciously creamy bleu cheese dip made with simple ingredients like tangy yogurt, fresh lemon juice, garlic, and flavorful bleu cheese crumbles. Turn this easy, healthy bleu cheese dip into a dressing by simply mixing in a bit of water! Perfect for veggies, salads, wings, and more.
Servings 6 servings
Calories 118cal
Ingredients
- 1 cup nonfat plain yogurt
- 2/3 cup bleu cheese crumbles
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 2 garlic cloves
- 2-4 tablespoons water, to thin
- Freshly ground salt and pepper, to taste
Instructions
- Add yogurt, bleu cheese crumbles, olive oil, lemon juice, garlic and water to the bowl of a food processor or to a blender. Process/blend until smooth and well combined, scraping down the sides as necessary. Add salt and pepper to taste and process once more. Store in the fridge until ready to serve.
Notes
To make bleu cheese dressing: simply add more water until you reach your preferred dressing consistency.
Nutrition
Serving: 1serving (based on 6) | Calories: 118cal | Carbohydrates: 4.2g | Protein: 5.4g | Fat: 9g | Saturated Fat: 3.4g | Sugar: 3g