Cottage Cheese Banana Oatmeal Protein Pancakes
Delicious cottage cheese protein pancakes made right in a blender with potassium-rich banana, creamy cottage cheese, and hearty rolled oats! These fluffy, easy pancakes pack 20g of protein and make the perfect satisfying breakfast for the whole family.
Servings 1 serving
Calories 358cal
Ingredients
- ½ cup (48 grams) old-fashioned rolled oats, gluten-free if desired
- ½ medium banana
- ½ teaspoon vanilla extract
- 1 teaspoon baking powder
- ½ teaspoon cinnamon
- 1 egg
- ¼ cup (55 grams) low-fat cottage cheese
- Optional add-ins/toppings: Fresh berries, chocolate chips, peanut butter
Instructions
- Place all ingredients in a blender and blend until completely smooth, about 30 seconds.
- Lightly coat a large nonstick skillet or griddle nonstick cooking spray and heat over medium low heat. Drop batter by 1/4 cup onto skillet. Add desired toppings such as chocolate chips or blueberries.
- Cook until bubbles appear on top. Flip cakes and cook until golden brown on underside.
- Wipe skillet clean and repeat with more cooking spray and remaining batter. Makes 3-4 pancakes
Notes
See the full post for storing tips and easy ways to customize your pancakes!
Nutrition
Serving: 4pancakes | Calories: 358cal | Carbohydrates: 52g | Protein: 20g | Fat: 8g | Saturated Fat: 2g | Fiber: 7g | Sugar: 10g