Grapefruit Brûlée with Yogurt and Blueberry Sauce
Healthy grapefruit brûlée with yogurt on top and a light blueberry sauce. A light breakfast that's perfect during the winter season or anytime you are craving grapefruit.
Servings 2 servings
Ingredients
- 1 large grapefruit
- 4 tablespoons dark brown sugar
- 1 cup blueberries, fresh or frozen
- 2 tablespoons brown sugar or coconut sugar
- 1/4 cup water
- 1 tablespoon orange juice
- 1/2 tsp vanilla extract
- 1/4 teaspoon cinnamon
- 2/3 cup fat-free plain greek yogurt, divided
Instructions
- Preheat broiler.
- Prepare your blueberry sauce first by combining blueberries, water, orange juice, and brown sugar together in a saucepan. Bring to a boil, stirring frequently. Reduce heat to medium low and add vanilla and cinnamon to sauce. Let simmer 10 more minutes or until sauce thickens.
- To make the Grapefruit Brûlée: Slice the grapefruit in half. Make slit cuts in grapefruit like pictured above. Place the grapefruit into a baking dish facing up. Top each grapefruit half with 2 tablespoons of brown sugar. Broil the grapefruit until bubbling and starting to brown, about 5-7 minutes. Watch carefully so it doesn't burn. Drizzle extra juices over each serving.
- Top each Grapefruit Brûlée with 1/3 cup greek yogurt. Drizzle with warm blueberry sauce.
- Serve immediately while still warm.
- Serves 2