Sep
22

Hello hello and welcome to Weekend Favorites, #abrassalad edition! As you’ve probably noticed via social media, we’ve had quite the busy past few weeks over here at AK HQ. With fall and winter recipe testing in full-swing, a fun video project coming soon (did someone say DIY self-care tips?), an exciting surprise on Healthy Glow Co. releasing this weekend, AND a trip to Boulder, Monique has more than just pumpkin-flavored recipes on her plate. On top of that…Ambitious Wedding is only 8 weeks away!

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Sep
19

Fall-inspired vegan pumpkin oatmeal scones with hints of maple, pecan and pumpkin spice in every bite! Made with hearty Coach’s Oats for a wholesome, filling snack to pair with your cup of coffee.

Many apologies over here because I haven’t made you a scone recipe since 2014. Another apology is due to the fact that we’re already mid-way through September and this just happens to be my first pumpkin recipe of the season. SAYYYY WHAAAA?

Usually I start posting pumpkin recipes in late August or early September, but over the past few years pumpkin craze has been a little insane in the grocery store so I decided to hold off. Sorry, but I do not want pumpkin pringles, pumpkin frosting, pumpkin coffee creamer or pumpkin spice infused hair products.

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Sep
17

We’re back with another Round Up Sunday! I hope you guys have had an amazing weekend, and that this roundup is a day-brightener for any “Sunday Scaries.” I’ve found that the best way to cure the scaries are to get a workout in – even if it’s just a nice walk outside – practice some self-care (hello relaxing bath + calming playlist), and of course, make delicious food like these healthy slow cooker recipes.

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Sep
10

Happy round up Sunday! Didn’t know it was a thing?

Every Sunday I’m going to be rounding up some amazing AK recipes with different themes just for you. Why? Because sometimes you don’t know you want something until it’s right in front of you. Like these incredible homemade nut butters.

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Aug
17

These four easy, protein-packed bento boxes are perfect for a quick lunch or post workout snack on-the-go. Made with wholesome ingredients like Just BARE Chicken, fresh fruits, veggies and grains! PLUS a bonus post-workout dinner for your busy week.  

Happy Thursday, everyone! I just got back from Maine where I soaked up every ounce of beautiful weather, lobstahhhh and blueberry farms galore. I was there on a press trip discovering all things blueberries, which include blueberry picking on actual blueberry farms. Have you ever been to Maine?! If not, start planning a trip because it’s incredible there.

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Aug
10

Spicy Roasted Chickpeas with a slight tang from Colman’s Dry Mustard and a kick from cayenne pepper. You’re going to love this protein-packed on-the-go snack.

You know what’s extremely essential for everyday life? SNACKS. There’s absolutely nothing that makes me happier than a 3pm nourishing snack that kicks hunger’s booty goodbye.

I love wandering into the kitchen for cup of coffee with a little almond milk, and a favorite snack. Most of the time I’m a sweet girl, but give me something a little crunchy, salty and crispy and I will bow down to the snack gods.

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Aug
09

We’re back in action with full carts (and empty cupboards) at Trader Joe’s! While I did pick up my usual organic produce, baking needs, and Tony’s favorite sandwich meats, I had to balance it out with some fun new snacks and treats. As you all know I love to whip up homemade goods on the regular…but everyone needs some good grab-and-go’s, am I right?

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Jul
18

Gorgeous roasted strawberries paired with creamy goat cheese and fresh basil on top of crispy crostini. An incredible summer appetizer that’s perfect for entertaining! 

We’re already in the middle of summer and I feel like time is flying. Anyone else? I forget how fast it goes when each week brings something different and the sun stays out till 9PM. I’m so lucky to be spending this summer traveling, spending time with people I love, and of course cooking and eating delicious food.

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Jul
02

It’s that time again…time to make DELICIOUS food and surround yourself with family and friends! While I frequently make delicious food (if I do say so myself) the best part about it is gathering around a table and sharing it with the people I love. I’m especially excited to be spending this Fourth of July with my mama by my side.

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