Wellness

Here you’ll find wellness posts, topics & inspiration that cover eating, exercise, mental health, self care, and more. Join the conversation!

got a can of black beans in your pantry? I put tog

got a can of black beans in your pantry? I put together 30+ of the BEST recipes using black beans in partnership with @usapulses to help inspire you!

Everything from tacos, enchiladas, breakfast burritos, and even… BROWNIES using black beans.⠀
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FYI: pulses are dry peas, chickpeas, lentils and beans (like black beans!) and are an amazing source of plant-based protein and fiber. they're super versatile for sweet and savory recipes and are truly a pantry essential all year round.

click the link my bio to check out the roundup + get all of the recipes. #sponsored⠀
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https://www.ambitiouskitchen.com/black-bean-recipes/
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#ambitiouskitchen #blackbeans #pulses #reciperoundup #feedfeed #f52grams #nourish #makesmewhole #huffposttaste #thekitchn #iamwellandgood

best day with my best boy — hope you had all the

best day with my best boy — hope you had all the 🍔🌭🍹🍉🍓🍦

let’s all make these grain free peanut butter ch

let’s all make these grain free peanut butter chocolate chunk cookies and have the best weekend ever. doughy middles. thick as hell. INSANELY GOOD. link in bio - bye!
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https://www.ambitiouskitchen.com/healthy-peanut-butter-cookies/

POST WORKOUT DARK CHOCOLATE BERRY QUINOA CRUNCH YO

POST WORKOUT DARK CHOCOLATE BERRY QUINOA CRUNCH YOGURT BOWLS.

i make a big batch of quinoa every week to throw in things, and so I thought: why not add it to a yogurt bowl?! high protein and so damn good. here’s what in this one:

-@siggisdairy plant based raspberry cups
-handful of @threewishes grain free honey cereal (tastes like Honey Nut Cheerios but way crunchier and gf — I AM OBSESSED!)
-@wildfriends creamy pb aka my life blood
-@enjoylifefoods dark chocolate chips
-organic juicy strawberries and raspberries
-quinoa

so good. healthy made simple. 👏🏼👏🏽👏🏾👏🏿

they’re here!! THICK grain free peanut butter ch

they’re here!! THICK grain free peanut butter chocolate chunk cookies that taste like a combo between a pb cup & peanut butter dough 😍

these cookies are naturally sweetened, gluten free, dairy free and have a delicious doughy middle.

you MUST make them this weekend and tag me when you do! recipe on the blog — link in bio.
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https://www.ambitiouskitchen.com/healthy-peanut-butter-cookies/
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#ambitiouskitchen #cookies #peanutbutter #grainfree #glutenfree #dairyfree #glutenfreecookies #peanutbuttercookies

the best pasta salad you’ll ever eat: STREET COR

the best pasta salad you’ll ever eat: STREET CORN PASTA SALAD with a fabulous cilantro pesto, creamy avocado, grilled sweet corn and jalapeño for heat. literally my fav side dish for summer. make it gf by using gf pasta if you’d like. recipe link in bio - xo!
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https://www.ambitiouskitchen.com/street-corn-pasta-salad-with-cilantro-pesto-goat-cheese/?utm_campaign=coschedule&utm_source=instagram&utm_medium=ambitiouskitchen⠀
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#ambitiouskitchen #pastasalad #streetcorn #corn #summerfood #bbq #fourthofjuly #saladrecipe #vegetarianlunch #partyfood #picnic #potluck #glutenfreefollowme #f52grams #feedfeed #eeeeats #huffposttaste #eatwellbewell #thenewhealthy #pastarecipe #lunchideas #mealprep #thekitchn

adjusting to motherhood has been tough in that fac

adjusting to motherhood has been tough in that fact that I had to give up a part my independence... but also valuable in that I’ve taught myself the wonderful lesson of grace.

because I’d be lying if I said that I felt I could do it all.

sure I could, but it takes a lot of outside help and giving up time with Sidney, which I’m not ready to do.

i simply love our time together. from his sweet smiles in the mornings to cuddling him for his middle of the night feeds. these moments are so short and sweet; i want to cherish every single second because I know I’ll never get it back. time is precious in that way. and staying home with him is such a privilege. this I know.

yet there are days where I feel like I’m not doing enough with my career, around the house, etc. and admittedly had put a lot pressure on myself to get back work full time after 3 months. but then covid happened. and plans changed. everything changed. so now I do what I can.

less perfection = more value in time.
less anxiety = more acceptance.

always willing to adjust my expectations. looking for the bright side in things. leaning into motherhood as best I can. ❤️
#sidneyjude #motherhood

it’s 🍑 szn baby! this honey lime basil summer

it’s 🍑 szn baby! this honey lime basil summer peach fruit salad is the best way to use up gorgeous summer fruit — with a drizzle of honey, a squeeze of lime and fresh basil ribbons.

great as is, or served with yogurt, ice cream or even stirred into quinoa or oatmeal. LOVE! grab the recipe link in my bio
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https://www.ambitiouskitchen.com/summer-peach-fruit-salad/?utm_campaign=coschedule&utm_source=instagram&utm_medium=ambitiouskitchen⠀
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#ambitiouskitchen #fruitsalad #saladrecipe #bbq #picnic #fourthofjuly #summerfood #peaches #berries #healthysidedish #partyfood #pomegranate #feedfeed #dairyfree #grainfree #f52grams #thekitchn #huffposttaste