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Wellness

Here you’ll find wellness posts, topics & inspiration that cover eating, exercise, mental health, self care, and more. Join the conversation!

real talk, real life: postpartum, we meet again.

real talk, real life: postpartum, we meet again. this time I’m walking into it with grace, not shame. and most of all, with more body acceptance. more love. my body was temporarily used as vehicle to make and house the most precious gifts I’ll ever know — my two boys ❤️ — how amazing. what an honor. such perspective shift. thank you, body. for doing incredible things. I see you, I appreciate you. #postpartumbody #postpartum #postpartumjourney #postbirth

happy #meatlessmonday! 🌱 another one of our fav

need suggestions for what to do with all those rip

need suggestions for what to do with all those ripe bananas? i've gotchu! 🍌 don't toss 'em. on the blog today is a list of dozens of recipes that use ripe bananas, like:⠀ 🍞 best ever healthy banana bread⠀ 🍫 blender double chocolate spinach muffins ⠀ 🥞 healthy banana oatmeal pancakes (made right in the blender!)⠀ 🍪 healthy soft banana bread cookies⠀ ✨ & lots more!⠀ ⠀ head to the link in my bio to choose your ripe banana adventure 😊⠀ ⠀ https://www.ambitiouskitchen.com/ripe-banana-recipes/ ⠀ #ambitiouskitchen #banana #bananas #baking #bakedoatmeal #bananabread #muffins #cookies #recipe #healthy #healthybaking #healthyfood #breakfast #thekitchn #food52 #feedfeed #eeeeats #huffposttaste #nourish #delish #yum

weekends are for baking, amirite? specifically, fo

weekends are for baking, amirite? specifically, for baking a big batch of these FLOURLESS PALEO CHOCOLATE ALMOND BUTTER COOKIES 🤤 fudgy like brownies and ready in 15 mins!! ⭐ what are you waiting for?! grab the recipe in my bio & lmk if you make em 💕⠀ ⠀ https://www.ambitiouskitchen.com/flourless-paleo-chocolate-almond-butter-cookies/ ⠀ #ambitiouskitchen #muffins #baking #healthybaking #banana #walnut #honey #cinnamon #breakfast #healthybreakfast #recipe #healthyrecipe #30minutemeal #freezerfriendly #mealprep #food52 #thekitchn #feedfeed #huffposttaste #eeeeats #delish #nourish #yum

ummm hi, have you tried my amazing french toast re

ummm hi, have you tried my amazing french toast recipe yet? if not, it's a must for the weekend!⠀ ⠀ easily dairy free. infused with a hint of almond extract, vanilla, lots of cinnamon, orange zest and coconut milk to make it special. perfect combo of custardy in the middle and crispy on the outside -- YUM. 😍 of course, I've got options to make it with whatever you have in your fridge, too!⠀ ⠀ get all my tips for making the best french toast + the recipe by clicking the link in my bio⠀ ⠀ https://www.ambitiouskitchen.com/french-toast-recipe/ ⠀ #ambitiouskitchen #frenchtoast #breakfast #brunch #easterbrunch #happyeaster #goodmorning #berries #yum #delicious #dairyfree #eeeeats #feedfeed #delish #thekitchn

this fluffy, moist FRESH STRAWBERRY SHORTCAKE brea

this fluffy, moist FRESH STRAWBERRY SHORTCAKE bread 🍰 tastes like a breakfast version of strawberry shortcake! it's GF, naturally sweetened, full of healthy fats and protein to keep you satisfied, thanks to @siggisdairy, which has more protein than sugar per cup ❤️ top with a simple strawberry lemon glaze and you'll be in heaven. #sponsored⠀ ⠀ optional swaps/add-ins (bc I know you guys love to customize!):⠀ ⚪ use @siggisdairy strawberry vanilla, plain or plant-based yogurt⠀ 🍋 add lemon zest or juice to the batter⠀ 🍫 stir in some chocolate chips if u fancy⠀ 🧁 turn this bread into muffins find the full recipe at the link in my bio!⠀ ⠀ https://www.ambitiouskitchen.com/strawberry-bread/ ⠀ #ambitiouskitchen #dailysiggis #siggis #yogurt #strawberry #strawberries #strawberrybread

sooo much flavor in this 30 min ONE POT cheesy mus

lots of veggies + tiny little cute pasta + bacon +

lots of veggies + tiny little cute pasta + bacon + parm = the best 30 min dinner. meet my spinach bacon orzo pasta. sidney and tony both love this one and gobble it up every time. put it on your menu ASAP!⠀ ⠀ P.S. if you're GF, just use GF orzo or your fav GF pasta in here!⠀ ⠀ https://www.ambitiouskitchen.com/spinach-garlic-parmesan-orzo-with-crispy-bacon/ ⠀ #ambitiouskitchen #orzo #parm #cheesy #bacon #dinner #dinnerideas #dinnertime #mealplanning #weeknightdinner #30minutemeals #recipeideas #spring #delicious #yum #thekitchn #feedfeed #huffposttaste #food52 #eeeeats #delish #nourish #eatingwell