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Wellness

Here you’ll find wellness posts, topics & inspiration that cover eating, exercise, mental health, self care, and more. Join the conversation!

newnewnew! these sesame chicken meatball bowls are

newnewnew! these sesame chicken meatball bowls are a lil sweet & a lil spiceayyy 🤤 flavorful chicken meatballs and broccoli are simmered in a homemade sweet & spicy ginger sesame sauce that you could (and should) literally lick off your bowl. it's saucy, it's savory, it's ssssoooo good.

this one-pan meal is DF and easily GF, too. and it's equally perfect for meal prepping, weeknight dins, and serving to company.

you want this one. tap the link in my bio for the recipe!

https://www.ambitiouskitchen.com/sesame-chicken-meatball-bowls/

want a vegan & GF bar that tastes like a SNICKERS?

want a vegan & GF bar that tastes like a SNICKERS?! yes, bb, you do. these easy homemade candy bars have an almond flour cocoa shortbread base, a PB caramel middle that's full of crunchy peanuts, and a hard chocolate shell on top.⠀
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they're sweet, a little salty and made with 8 ingredients that you prob already have in your pantry!⠀
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YOU HAVE TO MAKE THESE (especially if you love my homemade twix bars 😍) get the full recipe at the link in my bio and lmk if you try them!⠀
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https://www.ambitiouskitchen.com/vegan-chocolate-peanut-butter-caramel-bars/

anyone been apple picking yet?! I'm dying to take

anyone been apple picking yet?! I'm dying to take the boys! when I do, I'll def be using my freshly picked apples in these easy almond butter apple cinnamon baked oatmeal cups 🍎⠀
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they're like a cross between a muffin and baked oatmeal (YUM) and are made with apple sauce + diced apples, creamy almond butter, maple syrup and lots of spices. so nutritious, wholesome and great for kids!⠀
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oh, and they're gluten + dairy free, naturally sweetened and freezer-friendly. recipe's in my bio!⠀
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https://www.ambitiouskitchen.com/almond-butter-apple-cinnamon-baked-oatmeal-cups/

every day I hit the ground running with my boys. n

every day I hit the ground running with my boys. no time to figure out what I’m wearing or if I should put make up on. there is a time and season for those things (and don’t get me wrong I absolutely love it) but that is not my life right now. and I’m more than okay with it.

above all, I know all of this time is worth it. the hustle, the exhaustion. at the end of the day, I often find myself whispering that this is just a season of life. that it will pass by in the blink of an eye. and I know I’ll miss it so much.

time moves so quickly so savor the moments. take the pictures. have ice cream before lunch. let them play in the dirt. ask them if they need a big BIG hug just because. kiss their foreheads as much as you can. tell them you love them. take a deep breath and remember to be patient. embrace the time, the energy, the madness, the chaos. you will only have this time once ❤️

no regrets on how you spend it

NEW 💛 sweet & sour pineapple broccoli chicken s

NEW 💛 sweet & sour pineapple broccoli chicken stir fry! this quick and easy weeknight din is packed with rainbow veggies, chicken and a finger-licking sweet & sour sauce made with soy sauce, rice vinegar, honey, brown sugar, garlic and ginger.⠀
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serve with brown rice, coconut rice or cauli rice and lick! that! plate! clean!⠀
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link in bio for the recipe 😊⠀
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https://www.ambitiouskitchen.com/pineapple-broccoli-chicken-stir-fry/

every day I'm brusselin 🕺🏼 this healthy brus

healthy slow cooker chicken tikka 🧡 my lightene

healthy slow cooker chicken tikka 🧡 my lightened up version of chicken tikka masala is jam-packed with bold spices and tons of protein. it makes amazing leftovers, so meal prep this recipe today for a week of dinners and lunches!⠀
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it's dairy free thanks to coconut milk (feel free to use DF yogurt on top, or skip it!) and if you're vegan, feel free to use chickpeas instead of chicken in here — it'll still taste incredible!⠀
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tap the link in my bio for the full recipe. xoxo!⠀
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https://www.ambitiouskitchen.com/healthy-slow-cooker-chicken-tikka-masala/

homemade vegetarian spinach pumpkin lasagna 🧡 O

homemade vegetarian spinach pumpkin lasagna 🧡 ONE OF MY PERSONAL FAVS! cheesy, full of veggies and fall spices & the definition of cozy. ⠀
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when Abra and I first made this, it made like 2 weeks' worth of lunches heh ❤️ you can also freeze it after baking (I like to freeze individual portions for easy reheating) or even freeze it before you bake it for a simple weeknight meal or potluck dish.⠀
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link in bio for the full recipe with measurements!⠀
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https://www.ambitiouskitchen.com/vegetarian-spinach-pumpkin-lasagna/