Wellness

Here you’ll find wellness posts, topics & inspiration that cover eating, exercise, mental health, self care, and more. Join the conversation!

absolutely craving my grain free/dairy free tahini

absolutely craving my grain free/dairy free tahini brownies right now ❤️ there’s nothing better truly. on my site for years and ALWAYS a favorite!

tips to make them even better:
•feel free to use brown sugar to increase the fudge factor
•swap in almond flour for the coconut flour (any flour will work though!)
•use cacao powder for a richer chocolate flavor
•use a good quality very creamy tahini (I only use @soomfoods)
•feel free to make them vegan by using 2 flax eggs

hope you absolutely LOVE them as much as we do. try them straight from the fridge — to die for!!!
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https://www.ambitiouskitchen.com/grain-free-tahini-brownies-the-best-brownies-ive-ever-eaten/

snack inspo for ya: salted dark chocolate pistachi

snack inspo for ya: salted dark chocolate pistachio quinoa crunch granola bars filled with nutritious ingredients like quinoa, oats, flaxseed meal, pistachios and cashews. OBSESSED!

sweet & salty
protein-packed
naturally sweetened with honey (and a little chocolate)

recipe link in bio!
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https://www.ambitiouskitchen.com/salted-dark-chocolate-pistachio-quinoa-crunch-bars/

one slice of my orange pistachio poppyseed loaf an

one slice of my orange pistachio poppyseed loaf and you’ll be in heaven!

more of a traditional bread but made with yogurt, fresh 🍊 and naturally sweetened with honey. feel free to use dairy free yogurt but don’t you dare forget that luxurious orange glaze!!

recipe link in bio ❤️
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https://www.ambitiouskitchen.com/pistachio-poppyseed-orange-yogurt-bread/

my new favorite salmon that I dubbed “Mrs. Juicy

my new favorite salmon that I dubbed “Mrs. Juicy” is just too damn GOOD!

LEMON GARLIC SALMON marinated to perfection and baked until tender. Sidney LOVES this one... we just use maple syrup instead of honey when he has it. love this with pesto pasta or coconut rice + broccoli.

enjoy, my loves — recipe link in bio!
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https://www.ambitiouskitchen.com/lemon-garlic-salmon/
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#ambitiouskitchen #salmonrecipe #seafoodrecipe #salmon #healthydinner #dinnerideas #mealprep #lowcarbdinner #glutenfreedinner #feedfeed #f52grams #thekitchn #blw #babyledweaning #eatwellbewell #thenewhealthy

creamy dreamy green smoothie made with avocado, pi

creamy dreamy green smoothie made with avocado, pineapple, mango, ginger, spinach and plenty of other nutrition boosters. Tastes like a tropical paradise and it’s the perfect way to get a dose of healthy fats in 🌿🥑 grab the recipe link in my bio!
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https://www.ambitiouskitchen.com/green-smoothie-recipe/
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#ambitiouskitchen #greensmoothie #smoothie #smoothierecipes #smoothierecipe

12 weeks to go ❤️ and there’s so many things

12 weeks to go ❤️ and there’s so many things I’m looking forward to:

•meeting my little boy (what will he look like?)
•really embracing those newborn snuggles
•the special bonding post birth
•and gasp! maybe even birth itself...

the first time around, while labor was somewhat terrifying and maybe a little traumatizing, it made me fearless.

walking into this birth and labor, with open arms and hopefully a super open cervix lmfao. but really, I’m open to whatever comes my way, and however this little one wants to come into the world. so excited to meet you, my sweetheart ❤️ #28weekspregnant #3rdtrimester #thirdtrimester

only the best damn healthy blueberry muffins ever!

only the best damn healthy blueberry muffins ever! these gf & df muffins are made with a mix of almond & oat flour, are naturally sweetened with maple syrup & include a touch of almond extract for the best flavor ❤️ hundreds of 5 star reviews on these magical gems!

grab the recipe link in my bio and make them to nosh on during the week ahead 🥰
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https://www.ambitiouskitchen.com/best-healthy-blueberry-oatmeal-muffins-gluten-free/

game day eats: this vegetarian white bean buffalo

game day eats: this vegetarian white bean buffalo dip is EVERYTHING!

packed white beans, 3 types of cheeses, yogurt + your favorite buffalo sauce for the ultimate party or game day appetizer! serve with tortilla chips, crostini, celery, carrots or anything else your heart desires. recipe link in bio!
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https://www.ambitiouskitchen.com/vegetarian-white-bean-buffalo-dip/