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Wellness

Here you’ll find wellness posts, topics & inspiration that cover eating, exercise, mental health, self care, and more. Join the conversation!

I'm lucky that Sidney isn't that picky, but whethe

I'm lucky that Sidney isn't that picky, but whether your kiddo likes veggies or not, this zucchini mac and cheese is the PERF way to get some extra nutrition into their dinner. your whole fam will love this creamy, cheesy pan full of goodness 💛 for an extra bit of nutrition, use a gf chickpea pasta!⠀ find the full recipe in my bio and tag #ambitiouskitchen if you try it!⠀ https://www.ambitiouskitchen.com/zucchini-mac-and-cheese/

COME TO MEEEE, ooey-gooey salted peanut butter oat

SLURP. just 5 plant-based ingredients in this choc

tried a new dinner the other day and I'm OBSESSED:

tried a new dinner the other day and I'm OBSESSED: sheet pan cashew chicken from @howsweeteats’s new cookbook "Everyday Dinners". I've LOVED jess' blog since well, forever. best part is Sidney absolutely LOVED this meal (we served with my coconut rice!)⠀ ⠀ bite-sized chicken breast pieces, veggies and cashews get tossed in a homemade soy-honey-sesame-ginger-garlic sauce (YUM) and baked until done. it's made in one pan (helloooo easy cleanup) and ready in about 30 min!⠀ ⠀ linking the recipe in my bio, and in the blog post is a link to @howsweeteats's stunning cookbook 🧡 https://www.ambitiouskitchen.com/sheet-pan-cashew-chicken/

take a piece of salmon, cover it in a honey-lemon-

take a piece of salmon, cover it in a honey-lemon-garlic-mustard butter sauce, and bake. that is all, and that is dinner tonight. LOVE YA 🤗⠀ ⠀ full recipe's linked in my bio!⠀ ⠀ https://www.ambitiouskitchen.com/lemon-garlic-salmon/

DREAMY CREAMY high protein PB banana overnight oat

DREAMY CREAMY high protein PB banana overnight oats 👋😍 we're all obsessed with this easy breakfast in our house rn, including Sidney!⠀ ⠀ shoutout to @siggisdairy for this one — their icelandic-style skyr yogurt is PACKED with protein. so much so that each cup contains more protein than sugar, which is great when you want a satisfying breakfast that won't make you need a nap afterwards lol.⠀ ⠀ and PB + banana is just the BEST flavor combo ever, amirite? tap the link in my bio for the recipe and tag #ambitiouskitchen #dailysiggis if you make it!⠀ ⠀ https://www.ambitiouskitchen.com/peanut-butter-banana-overnight-oats/ ⠀ p.s. feel free to use any flavor of @siggisdairy yogurt in here — vanilla, plain, strawberry, plant-based, you name it!⠀ #dailysiggis #sponsored

instagram vs reality... ➡️ my shirt really say

instagram vs reality... ➡️ my shirt really says it all #viggojames

do yaself a favor and make these no-bake, allergy-