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buffalo zucchini chicken burger with a bite taken out
Dinner

Buffalo Zucchini Chicken Burgers

dairy free coconut chocolate zucchini smoothie in two glasses
Vegan Breakfast

Coconut Chocolate Zucchini Smoothie (with sneaky veggies)

two low carb pesto chicken stuffed zucchini boats on a plate
Dinner

Pesto Chicken Stuffed Zucchini Boats

healthy lemon blueberry zucchini cake cut into nine slices topped with frosting
Gluten Free Dessert

Lemon Blueberry Zucchini Cake with Lemon Frosting

spotlight on summer recipes

fresh mains
firecracker salmon topped with peach avocado salsa on a plate

Firecracker Salmon with Peach Avocado Salsa
arugula pasta salad with peaches in a bowl

Peach, Tomato & Corn Arugula Pasta Salad
healthy coleslaw in a bowl with a fork

Best Healthy Coleslaw Ever (no mayo!)
chicken burger topped with lettuce, cheese, and bbq sauce

Seriously Good Sweet Potato Cheddar BBQ Chicken Burgers
street corn pasta salad in a bowl

Street Corn Pasta Salad with Cilantro Pesto + Goat Cheese
sweet treats
gluten free peach crisp in a skillet with a spoon

Gluten Free Peach Crisp with Salted Coconut Milk Caramel
blueberry pie bars in a stack on a plate

Blueberry Pie Bars with Oatmeal Crumble (vegan & gluten free)
zucchini brownie with a bite taken out

The Best Zucchini Brownies You’ll Ever Eat
healthy blueberry nice cream in a bowl with toppings

2-Ingredient Blueberry Nice Cream
Healthy Rice Krispie Treats in a stack

Healthy Peanut Butter Rice Krispie Treats
watch this

Street Corn Pasta Salad with Cilantro Pesto + Goat Cheese

The best pasta salad ever with sweet corn, veggies & an addicting cilantro pesto.
Read More

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All of Monique's pregnancy
& motherhood resources

the latest in

bbq chicken quinoa bowl with avocado, black beans, corn and cabbage

BBQ Ranch Chicken Quinoa Bowls

chopped chicken cabbage salad in a bowl

Spicy Ranch Chopped Chicken Cabbage Salad

foil pack grilled brussels sprouts in a dish with a spoon

Tony’s Melt-In-Your-Mouth Grilled Brussels Sprouts

honey mustard marinated chicken on parchment paper

Baked or Grilled Honey Mustard Chicken (with the best honey mustard marinade!)

street corn pasta salad in a bowl

Street Corn Pasta Salad with Cilantro Pesto + Goat Cheese

spicy grilled ginger chicken drumsticks on a plate

Sticky, Sweet & Spicy Grilled Ginger Chicken

grilled sweet potato fries

Sesame Garlic Grilled Sweet Potato Fries with Yogurt Curry Dip

vegan black bean burgers

Ultimate Vegan Black Bean Burgers with Creamy Tahini Garlic Sauce

More Posts
buffalo zucchini chicken burger with a bite taken out

Buffalo Zucchini Chicken Burgers

dairy free coconut chocolate zucchini smoothie in two glasses

Coconut Chocolate Zucchini Smoothie (with sneaky veggies)

two low carb pesto chicken stuffed zucchini boats on a plate

Pesto Chicken Stuffed Zucchini Boats

healthy lemon blueberry zucchini cake cut into nine slices topped with frosting

Lemon Blueberry Zucchini Cake with Lemon Frosting

creamy vegan pasta primavera on a plate with garlic bread

Vegan Pasta Primavera with Creamy Garlic Cashew Sauce

healthy BLT pasta salad in a bowl

Damn Good BLT Pasta Salad with Creamy Jalapeño Cashew Dressing

pouring vegan cashew cream sauce into a pasta salad

Jalapeño Cashew Cream Sauce

vegan corn chowder in a bowl with a spoon

Creamy Vegan Corn Chowder

More Posts
dairy free coconut chocolate zucchini smoothie in two glasses

Coconut Chocolate Zucchini Smoothie (with sneaky veggies)

creamy vegan pasta primavera on a plate with garlic bread

Vegan Pasta Primavera with Creamy Garlic Cashew Sauce

pouring vegan cashew cream sauce into a pasta salad

Jalapeño Cashew Cream Sauce

vegan corn chowder in a bowl with a spoon

Creamy Vegan Corn Chowder

foil pack grilled brussels sprouts in a dish with a spoon

Tony’s Melt-In-Your-Mouth Grilled Brussels Sprouts

peanut butter oatmeal cookie shake in a glass

Salted Peanut Butter Oatmeal Cookie Shake

vegan cilantro pistachio pesto in a jar with a spoon

Cilantro Pistachio Pesto (my favorite pesto ever!)

healthy blueberry nice cream in a bowl with toppings

2-Ingredient Blueberry Nice Cream

More Posts
dairy free coconut chocolate zucchini smoothie in two glasses

Coconut Chocolate Zucchini Smoothie (with sneaky veggies)

blueberry muffins with crumb topping in a muffin tin

The Best Bakery Style Blueberry Muffins You’ll Ever Eat

healthy lemon poppy seed bread cut into slices

Healthy Lemon Poppy Seed Bread

zucchini bread baked oatmeal in a square baking dish

Peanut Butter Zucchini Bread Baked Oatmeal

peanut butter oatmeal cookie shake in a glass

Salted Peanut Butter Oatmeal Cookie Shake

healthy chocolate zucchini muffin with a bite taken out

Healthy Double Chocolate Zucchini Muffins

sliced healthy chocolate banana bread loaf

Healthy Chocolate Brownie Banana Bread

homemade pecan butter in a jar and spread on a slice of toast

Homemade Salted Maple Pecan Butter

More Posts
buffalo zucchini chicken burger with a bite taken out

Buffalo Zucchini Chicken Burgers

two low carb pesto chicken stuffed zucchini boats on a plate

Pesto Chicken Stuffed Zucchini Boats

creamy vegan pasta primavera on a plate with garlic bread

Vegan Pasta Primavera with Creamy Garlic Cashew Sauce

healthy BLT pasta salad in a bowl

Damn Good BLT Pasta Salad with Creamy Jalapeño Cashew Dressing

vegan corn chowder in a bowl with a spoon

Creamy Vegan Corn Chowder

bbq chicken quinoa bowl with avocado, black beans, corn and cabbage

BBQ Ranch Chicken Quinoa Bowls

chopped chicken cabbage salad in a bowl

Spicy Ranch Chopped Chicken Cabbage Salad

honey mustard marinated chicken on parchment paper

Baked or Grilled Honey Mustard Chicken (with the best honey mustard marinade!)

More Posts
monique outside in an orange sports bra and black shorts

My Postpartum Fitness Journey

collage of newborn baby essentials

Newborn Baby Essentials We Actually Use

nursery dresser with mirror hanging on wall

Fox-Themed Neutral Nursery Reveal

collage of postpartum recovery essentials

Postpartum Recovery Essentials

tony and monique with their baby

Sidney’s Birth Story

collage of what to bring to the hospital

What’s In My Hospital Bag (+ free printable checklist!)

pregnancy safe skincare products

My Pregnancy Skincare Routine

monique in a black dress

The Third Trimester

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you are!

Not who
they want
you to be!
monique laughing in front of a tan background
Having ambition is about being brave. It's about having the confidence to do what we were made to do.
By fueling your body and honoring your journey you can accomplish whatever you set your mind to. In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. We welcome you to our Ambitious Kitchen.
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