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BBQ bacon turkey burger on a plate with sweet potato fries
Dinner

Sweet & Spicy BBQ Bacon Hawaiian Turkey Burgers

chickpea muffins
Gluten Free Snacks

Fluffy Flourless Peanut Butter Chickpea Muffins

honey mustard chicken salad with apples and celery in a bowl
Lunch

Honey Mustard Chicken Salad

slow cooker turkey tacos in a container with parchment paper
Recipe Roundups

Healthy Kid-Friendly Dinner Ideas

peak summer recipes

lunch & dinner
pesto chicken zucchini boats on a platter

Pesto Chicken Stuffed Zucchini Boats
moroccan-inspired turkey burger topped with feta sauce, lettuce and red onion

Moroccan-Spiced Turkey Burgers with Creamy Feta Sauce
peach spinach salad in a bowl

Summer Peach Spinach Salad
grilled mediterranean chicken and vegetables in a bowl with tzatziki sauce

Grilled Mediterranean Chicken and Vegetables
Italian orzo salad in a bowl

Herby Olive Italian Orzo Salad
breakfasts
slice of tortilla quiche with tomato, spinach, and basil on a plate

Tomato Basil Tortilla Quiche
high protein peanut butter cup cheesecake jar topped with berries

High Protein Peanut Butter Cup Cheesecake Jars
banana zucchini baked oatmeal in a pan

Salted Brown Butter Banana Zucchini Baked Oatmeal
high-protein cottage cheese egg bites on a plate

Cottage Cheese Egg Bites (5 different ways!)
lemon blueberry smoothie in a glass topped with blueberries

Lemon Blueberry Smoothie

Good Mood Comfort Food

Chipotle Lime Salmon Tacos with Corn Avocado Peach Salsa & Cilantro Yogurt Sauce

bright, flavorful & the perfect summer dinner
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BBQ bacon turkey burger on a plate with sweet potato fries

Sweet & Spicy BBQ Bacon Hawaiian Turkey Burgers

honey mustard chicken salad with apples and celery in a bowl

Honey Mustard Chicken Salad

slow cooker turkey tacos in a container with parchment paper

Healthy Kid-Friendly Dinner Ideas

plate of pasta with veggie-packed meat sauce

Veggie-Packed Meat Sauce (freezer-friendly, great for kids!)

Homemade roasted tomato basil soup in a bowl with a spoon

Homemade Roasted Tomato Basil Soup

chimichurri pasta salad in a bowl

Grilled Chicken and Veggie Chimichurri Pasta Salad

turkey meatballs in a skillet with tomato basil sauce and burrata

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turkey picadillo in a bowl with tortilla chips

Turkey Picadillo (with a slow cooker option!)

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chickpea muffins

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Blueberry Protein Pancake Breakfast “Cake”

strawberry cheesecake smoothie in a glass topped with whipped cream

Strawberry Cheesecake Smoothie

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Healthy Peanut Butter Banana Muffins (dairy free + gluten free)

peanut butter cereal cups on a marble board

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Pretty in Pink Peach Smoothie

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honey mustard chicken salad with apples and celery in a bowl

Honey Mustard Chicken Salad

plate of pasta with veggie-packed meat sauce

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Homemade Roasted Tomato Basil Soup

chimichurri pasta salad in a bowl

Grilled Chicken and Veggie Chimichurri Pasta Salad

turkey picadillo in a bowl with tortilla chips

Turkey Picadillo (with a slow cooker option!)

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Our Favorite Healthy Salad Dressings

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Grilled Peanut Chicken Bowls

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The Georgia Peach Pizza

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healthy oatmeal chocolate chip cookies in a stack

Healthy Oatmeal Chocolate Chip Cookies (vegan & gluten free!)

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Blueberry Crisp with Almond Butter Crumble

healthy banana cookie with a bite taken out

Healthy Soft Banana Bread Cookies

peanut butter cereal cups on a marble board

No Bake High Protein Peanut Butter Cereal Bars

white chocolate blueberry coconut oatmeal cookies on a wire rack

White Chocolate Blueberry Oatmeal Cookies

high protein peanut butter cup cheesecake jar topped with berries

High Protein Peanut Butter Cup Cheesecake Jars

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The Best Zucchini Brownies You’ll Ever Eat

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Turkey Picadillo (with a slow cooker option!)

pouring homemade ranch salad dressing onto a salad

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Avocado Peach Tomato Salad with Dilly Tahini Dressing

peach spinach salad in a bowl

Summer Peach Spinach Salad

blueberry quinoa salad in a large bowl

Avocado Blueberry Quinoa Salad

strawberry spinach salad in a bowl

Summer Strawberry Spinach Salad with Avocado

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Street Corn Pasta Salad with Cilantro Pesto + Goat Cheese

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Healthy Coleslaw (no mayo!)

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chickpea muffins

Fluffy Flourless Peanut Butter Chickpea Muffins

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Healthy Peanut Butter Banana Muffins (dairy free + gluten free)

dipping a cracker into a layered mediterranean dip on a platter

Layered Mediterranean Dip

peanut butter cereal cups on a marble board

No Bake High Protein Peanut Butter Cereal Bars

two pineapple kale smoothies in glasses

Refreshing Pineapple Kale Smoothie

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Nourishing Energy Bite Recipes to Make ASAP

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Healthy Marbled Chocolate Zucchini Banana Bread

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