cover of the ambitious kitchen cookbook
The Ambitious Kitchen Cookbook
A New York Times Bestseller
Get Your Copy
Ambitious Kitchen
kale apple farro salad on a platter and a plate
Lunch

Manchego Apple Kale Farro Salad

the best vegetarian chili recipe in a bowl with toppings
Vegetarian Dinner

Actually, the Best Vegetarian Chili Ever

healthy pumpkin cake sliced on parchment paper
Gluten Free Dessert

Blow Ya Mind Pumpkin Cake with Cinnamon Cream Cheese Frosting (gluten free!)

one pan fajita chicken and rice in a skillet
Dinner

One Pan Southwest Chicken and Rice Fajita Skillet

hello, fall

lunch & dinner
sheet pan sausage gnocchi with butternut squash on a plate

Sheet Pan Gnocchi with Spicy Sausage, Butternut Squash & Hot Honey
pumpkin mac and cheese with bacon on a plate

Spinach Bacon Pumpkin Mac and Cheese
harvest couscous salad in a bowl

Warm Roasted Vegetable Harvest Couscous Salad
butternut squash curry in a bowl with rice

One Pot Butternut Squash Yellow Curry
healthy turkey chili in a bowl with toppings

The Best Healthy Turkey Chili
breakfasts
overhead shot of healthy pumpkin pancakes

Healthy Pumpkin Oatmeal Pancakes
sausage sweet potato breakfast hash on a sheet pan

Sheet Pan Sausage Breakfast Hash
apple, banana & carrot muffins on a plate with a bite taken out

ABC Muffins (apple, banana, carrot muffins!)
slice of pumpkin baked oatmeal with glaze on a plate

Pumpkin Pie Baked Oatmeal
slice of butternut squash bacon spinach quiche on a plate

Butternut Squash Bacon Spinach Quiche

Good Mood Comfort Food

Nourishing Almond Butter Double Chocolate Pumpkin Muffins (that taste like CAKE!)

the fall muffins we always have on hand
Read More

cozy sweet treats

monique volz of ambitious kitchen holding a cake
Exclusively on Instagram
follow along for recipes &
inspiration @ambitiouskitchen
blender with orange juice
Amazon Shop
check out all of my
must-haves from Amazon
healthy lemon poppy seed muffins with blueberry glaze on a wire rack
AK VIP List
join our email list to get
new recipes in your inbox
monique from Ambitious Kitchen with "good mood food" text overlay
YouTube Channel
subscribe to my YouTube channel
for Good Mood Food episodes!

the latest in

the best vegetarian chili recipe in a bowl with toppings

Actually, the Best Vegetarian Chili Ever

one pan fajita chicken and rice in a skillet

One Pan Southwest Chicken and Rice Fajita Skillet

crispy black bean tacos on a baking sheet

Crispy Black Bean Tacos

sloppy joe bowl with sweet potatoes and cottage cheese

The Ultimate Sloppy Joe Bowls

spinach beef pasta on a plate with a fork

One Pot Cheesy Mushroom Spinach Beef Pasta

vegetarian lasagna with pesto in a pan

Tie Dye Vegetarian Lasagna

peanut kale salad on a platter

Kale Peanut Crunch Salad

chicken shawarma meatball bowl with rice and salad

Chicken Shawarma Meatball Bowls

More Posts
homemade apple muffins in a stack

Brown Butter Apple Muffins with Cinnamon Pecan Streusel

pumpkin protein bagel cut in half on a board

High Protein Pumpkin Bagels

chocolate pumpkin muffins on a grey board

Healthy Marbled Chocolate Pumpkin Muffins

drizzling peanut butter onto a jar of peanut butter banana overnight oats

High Protein Peanut Butter Banana Overnight Oats

protein pumpkin muffins on a platter

Outrageously Good Pumpkin Protein Muffins

banana baked oatmeal in a baking dish

Easy Weekday Meal Prep Breakfast Recipes

healthy chocolate spinach muffins on a wire rack

Blender Double Chocolate Spinach Muffins

stack of protein pancakes topped with berries

Cottage Cheese Banana Oatmeal Protein Pancakes

More Posts
kale apple farro salad on a platter and a plate

Manchego Apple Kale Farro Salad

the best vegetarian chili recipe in a bowl with toppings

Actually, the Best Vegetarian Chili Ever

one pan fajita chicken and rice in a skillet

One Pan Southwest Chicken and Rice Fajita Skillet

crispy black bean tacos on a baking sheet

Crispy Black Bean Tacos

sloppy joe bowl with sweet potatoes and cottage cheese

The Ultimate Sloppy Joe Bowls

apple broccoli salad on a plate with a fork

Chickpea Apple Broccoli Salad with Honey Dijon Dressing

sesame chicken meatball bowls with broccoli and rice

Easy Weekday Meal Prep Lunch Recipes

peanut kale salad on a platter

Kale Peanut Crunch Salad

More Posts
healthy pumpkin cake sliced on parchment paper

Blow Ya Mind Pumpkin Cake with Cinnamon Cream Cheese Frosting (gluten free!)

caramel pear pie in a pie dish and on plates with ice cream

Bourbon Salted Caramel Pear Pie

healthy oatmeal chocolate chip cookies in a stack

Healthy Oatmeal Chocolate Chip Cookies (vegan & gluten free!)

blueberry crisp with almond butter crumble in a baking dish

Blueberry Crisp with Almond Butter Crumble

healthy banana cookie with a bite taken out

Healthy Soft Banana Bread Cookies

peanut butter cereal cups on a marble board

No Bake High Protein Peanut Butter Cereal Bars

white chocolate blueberry coconut oatmeal cookies on a wire rack

White Chocolate Blueberry Oatmeal Cookies

high protein peanut butter cup cheesecake jar topped with berries

High Protein Peanut Butter Cup Cheesecake Jars

More Posts
apple broccoli salad on a plate with a fork

Chickpea Apple Broccoli Salad with Honey Dijon Dressing

peanut kale salad on a platter

Kale Peanut Crunch Salad

turkey picadillo in a bowl with tortilla chips

Turkey Picadillo (with a slow cooker option!)

pouring homemade ranch salad dressing onto a salad

Our Favorite Healthy Salad Dressings

avocado peach tomato salad recipe on a platter

Avocado Peach Tomato Salad with Dilly Tahini Dressing

peach spinach salad in a bowl

Summer Peach Spinach Salad

blueberry quinoa salad in a large bowl

Avocado Blueberry Quinoa Salad

strawberry spinach salad in a bowl

Summer Strawberry Spinach Salad with Avocado

More Posts
pistachio quinoa crunch bars in a stack on a plate

Easy, High-Protein Snack Recipes

homemade apple muffins in a stack

Brown Butter Apple Muffins with Cinnamon Pecan Streusel

pumpkin protein bagel cut in half on a board

High Protein Pumpkin Bagels

chocolate pumpkin muffins on a grey board

Healthy Marbled Chocolate Pumpkin Muffins

protein pumpkin muffins on a platter

Outrageously Good Pumpkin Protein Muffins

healthy chocolate spinach muffins on a wire rack

Blender Double Chocolate Spinach Muffins

peanut butter energy bites on a plate

5-Minute Protein Peanut Butter Energy Bites

chickpea muffins

Fluffy Flourless Peanut Butter Chickpea Muffins

More Posts
Be who
you are!

Not who
they want
you to be!
blonde woman smiling in front of a tan background
Having ambition is about being brave. It's about having the confidence to do what we were made to do.
By fueling your body and honoring your journey you can accomplish whatever you set your mind to. In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. We welcome you to our Ambitious Kitchen.
Explore The Blog

Stay inspired everyday

    drizzling hot honey on hot honey chicken bowls
    Get 5 REALLY good weeknight dinner recipes
    Get 5 REALLY good weeknight dinners

    Enter your email to get 5 flavorful dinner recipes, plus a grocery list, straight to your inbox!

    Sign up below to get 5 meal prep dinner recipes, plus a grocery list!