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slices of protein breakfast cake with blueberries on plates
Breakfast

Blueberry Protein Pancake Breakfast “Cake”

chimichurri pasta salad in a bowl
Lunch

Grilled Chicken and Veggie Chimichurri Pasta Salad

turkey meatballs in a skillet with tomato basil sauce and burrata
Recipe Roundups

22 High Protein Ground Turkey Recipes

strawberry cheesecake smoothie in a glass topped with whipped cream
Breakfast

Strawberry Cheesecake Smoothie

peak summer recipes

lunch & dinner
pesto chicken zucchini boats on a platter

Pesto Chicken Stuffed Zucchini Boats
moroccan-inspired turkey burger topped with feta sauce, lettuce and red onion

Moroccan-Spiced Turkey Burgers with Creamy Feta Sauce
peach spinach salad in a bowl

Summer Peach Spinach Salad
grilled mediterranean chicken and vegetables in a bowl with tzatziki sauce

Grilled Mediterranean Chicken and Vegetables
Italian orzo salad in a bowl

Herby Olive Italian Orzo Salad
breakfasts
slice of tortilla quiche with tomato, spinach, and basil on a plate

Tomato Basil Tortilla Quiche
high protein peanut butter cup cheesecake jar topped with berries

High Protein Peanut Butter Cup Cheesecake Jars
banana zucchini baked oatmeal in a pan

Salted Brown Butter Banana Zucchini Baked Oatmeal
high-protein cottage cheese egg bites on a plate

Cottage Cheese Egg Bites (5 different ways!)
lemon blueberry smoothie in a glass topped with blueberries

Lemon Blueberry Smoothie

Good Mood Comfort Food

Chipotle Lime Salmon Tacos with Corn Avocado Peach Salsa & Cilantro Yogurt Sauce

bright, flavorful & the perfect summer dinner
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a little something sweet

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chimichurri pasta salad in a bowl

Grilled Chicken and Veggie Chimichurri Pasta Salad

turkey meatballs in a skillet with tomato basil sauce and burrata

22 High Protein Ground Turkey Recipes

turkey picadillo in a bowl with tortilla chips

Turkey Picadillo (with a slow cooker option!)

cornflake chicken with hot honey on a plate with french fries

Hot Honey Bangin’ Crunchy Cornflake Baked Chicken

two chipotle salmon tacos with peach salsa on a plate

Fresh, Healthy Salmon Recipes

grilled peanut chicken bowl with rice and salad

Grilled Peanut Chicken Bowls

zucchini chicken meatballs on a sheet pan with curry sauce

Sheet Pan Zucchini Chicken Meatballs with Coconut Curry Sauce

peach pizza sliced on a cutting board

The Georgia Peach Pizza

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slices of protein breakfast cake with blueberries on plates

Blueberry Protein Pancake Breakfast “Cake”

strawberry cheesecake smoothie in a glass topped with whipped cream

Strawberry Cheesecake Smoothie

two peanut butter banana muffins in a stack

Healthy Peanut Butter Banana Muffins (dairy free + gluten free)

peanut butter cereal cups on a marble board

No Bake High Protein Peanut Butter Cereal Bars

two pineapple kale smoothies in glasses

Refreshing Pineapple Kale Smoothie

peach smoothie in glasses topped with granola and fruit

Pretty in Pink Peach Smoothie

chocolate zucchini banana bread in a loaf pan

Healthy Marbled Chocolate Zucchini Banana Bread

kid-friendly pancakes on a plate

Kid-Friendly 4-Ingredient Banana Pancakes

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chimichurri pasta salad in a bowl

Grilled Chicken and Veggie Chimichurri Pasta Salad

turkey picadillo in a bowl with tortilla chips

Turkey Picadillo (with a slow cooker option!)

pouring homemade ranch salad dressing onto a salad

Our Favorite Healthy Salad Dressings

grilled peanut chicken bowl with rice and salad

Grilled Peanut Chicken Bowls

peach pizza sliced on a cutting board

The Georgia Peach Pizza

tomato zucchini tart on a cutting board

Parmesan Tomato Zucchini Tart

avocado peach tomato salad recipe on a platter

Avocado Peach Tomato Salad with Dilly Tahini Dressing

healthy salmon taco bowl topped with avocado and greek yogurt

Damn Good Salmon Taco Bowls For Two

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blueberry crisp with almond butter crumble in a baking dish

Blueberry Crisp with Almond Butter Crumble

healthy banana cookie with a bite taken out

Healthy Soft Banana Bread Cookies

peanut butter cereal cups on a marble board

No Bake High Protein Peanut Butter Cereal Bars

white chocolate blueberry coconut oatmeal cookies on a wire rack

White Chocolate Blueberry Oatmeal Cookies

high protein peanut butter cup cheesecake jar topped with berries

High Protein Peanut Butter Cup Cheesecake Jars

zucchini brownie on parchment paper

The Best Zucchini Brownies You’ll Ever Eat

gluten free peach crisp in a skillet topped with ice cream

40+ Must-Make Summer Dessert Recipes

berry cobbler in two bowls with vanilla ice cream

Mixed Berry Cobbler with Lemon-Pistachio Biscuits

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turkey picadillo in a bowl with tortilla chips

Turkey Picadillo (with a slow cooker option!)

pouring homemade ranch salad dressing onto a salad

Our Favorite Healthy Salad Dressings

avocado peach tomato salad recipe on a platter

Avocado Peach Tomato Salad with Dilly Tahini Dressing

peach spinach salad in a bowl

Summer Peach Spinach Salad

blueberry quinoa salad in a large bowl

Avocado Blueberry Quinoa Salad

strawberry spinach salad in a bowl

Summer Strawberry Spinach Salad with Avocado

street corn pasta salad in a bowl

Street Corn Pasta Salad with Cilantro Pesto + Goat Cheese

healthy coleslaw in a bowl with two serving spoons

Healthy Coleslaw (no mayo!)

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two peanut butter banana muffins in a stack

Healthy Peanut Butter Banana Muffins (dairy free + gluten free)

dipping a cracker into a layered mediterranean dip on a platter

Layered Mediterranean Dip

peanut butter cereal cups on a marble board

No Bake High Protein Peanut Butter Cereal Bars

two pineapple kale smoothies in glasses

Refreshing Pineapple Kale Smoothie

cookie dough energy bites on a platter

Nourishing Energy Bite Recipes to Make ASAP

chocolate zucchini banana bread in a loaf pan

Healthy Marbled Chocolate Zucchini Banana Bread

high protein peanut butter cup cheesecake jar topped with berries

High Protein Peanut Butter Cup Cheesecake Jars

dipping a cracker into whipped goat cheese yogurt dip with olives

Herby Olive Goat Cheese Yogurt Dip

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Having ambition is about being brave. It's about having the confidence to do what we were made to do.
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