Sign up for Ambitious Kitchen’s FREE Simple & Nourishing 7-Day Meal Plan

I’m so excited to bring back the Ambitious Kitchen Simple & Nourishing 7 Day Meal Plan!

In case you missed it, we shared this FREE 7-day meal plan in early 2021 as a way to kick off the year with simple, nourishing, nutritious recipes to fuel your journey, whatever that may be. As we kick off 2024 we thought it was the perfect time to re-share it and to get back in the kitchen cooking from scratch. The best part about the meal plan is that you can use it anytime, anywhere!

As always, we want to emphasize that all foods and dietary preferences are welcome here at Ambitious Kitchen, which is why we created this meal plan to be vegetarian-friendly, dairy free friendly and gluten free!

collage of recipes and a meal plan

In this amazing meal plan you won’t find the words “reset,” “back on track,” or “detox,” because this plan is all about focusing on foods that nourish your body while keeping you satisfied and feeling good. Bonus? They’ll make you excited to get creative in the kitchen! You’ll find:

  • flavorful, easy recipes for you (and a loved one or roommate) to enjoy — desserts included!
  • an itemized grocery list with everything you’ll need to make each recipe
  • a meal plan calendar to guide you through the meals each day of the week

All of these recipes are filled with veggies & protein, wonderful flavors and fun twists on classics you know and love. They focus on adding to your meals rather than what to strip away in order to garner the title “healthy.” Health is different from person to person, so why not try new things and find what works best for you?

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