This blog is a personal food and lifestyle blog written and edited by Monique Volz.
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Monique is a current full-time employee of General Mills, Inc; however all opinions regarding products and statement made on this blog are my own.
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Nutrition and health claims
All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen. Nutritional information is provided for some recipes, but vary by use of brand. Information on this site is based on recollections and assumptions of its author. All nutritional information is calculated via caloriecounter.com.