Nut Free Dinner

Delicious nut free dinner recipes that are perfect for meal prep or feeding a family. From one pan meals to tacos and pastas, you’ll love these protein and veggie-packed nut free dinners. Plenty of gluten and dairy free options, too!

vegetarian lentil loaf on parchment paper

Monique's Favorites

Mom's Ultimate Vegetarian Lentil Loaf

Mom’s delicious ultimate vegetarian lentil loaf — you won’t miss the meat in this healthy vegan and gluten free recipe packed with plant-based protein!

Read More

Most Popular

chicken quinoa enchilada meatloaf muffins in a muffin tin

Cheesy Chicken Quinoa Enchilada Meatloaf Muffins

turkey meatballs in a skillet with tomato basil sauce and burrata

Juicy Turkey Meatballs in Tomato Basil Sauce with Burrata

healthy white chicken chili in a bowl topped with tortilla strips and avocado slices

Healthy White Chicken Chili

All Nut Free Dinner

OMG this VEGAN TOMATO SOUP is so outrageously addi

OMG this VEGAN TOMATO SOUP is so outrageously addicting 🥫

you’d never know it was vegan since it’s so creamy, flavorful and perfect on a chilly night with cheese quesadillas or fresh garlic bread.

Best part about this vegan tomato soup though? The fact that you don’t need garden fresh tomatoes! Instead, this recipe calls for canned whole peeled tomatoes, caramelizing some onions, lots of garlic, a can of coconut milk, seasoning and salt. BOOM. Dinner (or lunch!) is served.

recipe link in bio!
.
.

https://www.ambitiouskitchen.com/vegan-tomato-soup/
.
.
#tomatosoup #vegan #ambitiouskitchen

crustless butternut squash bacon spinach quiche is

crustless butternut squash bacon spinach quiche is the perfect make ahead breakfast for the week! you get a dose of veggies plus high protein — it’s great for breakfast or lunch!

this is definitely something that I would serve 8 month old Sidney (maybe without bacon)

I personally love this topped with hot sauce and a side of avocado toast 😍 recipe link in my bio!
.
.

https://www.ambitiouskitchen.com/butternut-squash-quiche/

YES PLZ —> healthy soft grain free pumpkin cooki

YES PLZ —> healthy soft grain free pumpkin cookies!!

always a favorite when fall comes around. made with almond flour & coconut flour (have not tested subs sorry!) and topped with a salted maple frosting omg.

MAKE THEM LOVE THEM AND DONT FORGET TO RATE THEM ON THE BLOG. I’m done w the caps now.

recipe link in my bio!
.
.

https://www.ambitiouskitchen.com/healthy-soft-pumpkin-cookies/
.⠀
.⠀
#ambitiouskitchen #pumpkinrecipe #pumpkincookies #pumpkinseason #glutenfreecookies #glutenfreedessert #almondflour #coconutflour #falldessert #fallrecipe #thebakefeed #healthybaking #glutenfreefollowme #bakemyday #cookiesofinstagram #f52grams #thekitchn

it’s always a good day to make the BEST TURKEY C

it’s always a good day to make the BEST TURKEY CHILI. one of the most popular chili recipes on the internet (I kid you not) — perfectly seasoned, made with lean ground turkey, kidney beans, corn and a homemade blend of chili spices to really take it to the next level.
my favorite way to serve it is with my cornbread muffins or tortilla chips ❤️ recipe link in bio.
.
.

https://www.ambitiouskitchen.com/seriously-the-best-healthy-turkey-chili/?utm_campaign=coschedule&utm_source=instagram&utm_medium=ambitiouskitchen⠀
.⠀
.⠀
#ambitiouskitchen #turkeychili #chilirecipe #healthychili #slowcooker #fallfood #gamedayfood #fallrecipe #healthydinner #familydinner #glutenfreefollowme #glutenfreedairyfree #feedfeed #thekitchn #huffposttaste #theeverygirlcooks #f52grams

hello you gorgeous, pumpkin oatmeal cups made with

hello you gorgeous, pumpkin oatmeal cups made with pumpkin, oats, nut butter of choice (pecan butter would be amazing), pure maple syrup, pumpkin pie spices and chocolate chips bc why not.

freezer friendly, perfect for on the go! grab the recipe link in my bio ❤️❤️❤️
.
.
https://www.ambitiouskitchen.com/baked-pumpkin-oatmeal-cups/⠀
.⠀
.⠀
#ambitiouskitchen #oatmealcups #pumpkinrecipe #pumpkinseason #healthybreakfast #oatmealrecipe #bakedoatmeal #pumpkinspice #kidfriendly #glutenfreefollowme #thekitchn #feedfeed #f52grams #kiddofood

pumpkin spice and everything nice kinda day with t

pumpkin spice and everything nice kinda day with the fam 🥰 Sidney’s already ready for the annual #AKPumpkinWeek!

whoa baby... i made you banana bread chocolate chi

whoa baby... i made you banana bread chocolate chip grain free pancakes with @purely_elizabeth's new Grain-Free Pancake Mix and they are freaking incredible!! Perfect texture, fluffy and amazing flavor.

tony and I could not stop eating these — somehow I got them to taste like a cross between banana cream pie and banana bread 😍 hope you get a chance to make them soon!⠀
⠀
p.s. you can now get $1.50 off their pancake mixes through 10/15 at your local @krogerco store... coupon linked in my bio and on stories! ❤️⠀
⠀
finally, here's the recipe:⠀
1 large banana, mashed⠀
1 egg⠀
2 tablespoons olive oil⠀
1/4 cup water⠀
1 cup @purely_elizabeth Grain-Free Pancake Mix⠀
2-3 tablespoons chocolate chips⠀
⠀
Mix the mashed banana, egg, oil and water together until smooth. Add in pancake mix and mix until well combined. Pour 1/3 cup into a greased skillet over medium heat, add a few chocolate chips on top of each pancake. Flip once golden brown underneath, about 2 minutes. Cook for another 2 min until the remaining side is nice and golden. serve with extra bananas and vanilla yogurt and/or pure maple syrup. so good! serves 2, about 3 pancakes each.

#sponsored #purelyelizabethatkroger #purelybacktoschool #purelypancakes
.
.

https://www.kroger.com/c/save--1-50-on-purely-elizabeth-pancake-mixes-coupon/800000037531?utm_source=instagram&utm_medium=referral&utm_campaign=ambitiouskitchen_kroger

grab a cup of coffee cause your weekend plans = pu

grab a cup of coffee cause your weekend plans = pumpkin cinnamon rolls made with pumpkin, pumpkin spice and rolled up with a cozy brown sugar cinnamon layer. so fluffy and perfect in every single way!

don’t forget the maple cream cheese icing that’s truly unforgettable. recipe link in my bio!
.
.

https://www.ambitiouskitchen.com/best-pumpkin-cinnamon-rolls/