Download My FREE 7-Day Meal Plan

Smoothies + Shakes

Healthy smoothie recipes that are packed with nutritious ingredients, fiber and even a nice boost of protein. You’ll find healthy green smoothies, berry smoothies and even delicious chocolate smoothies that are perfect for fueling up post workout or on the go.

Monique's Favorites

Vitamin C Packed Strawberry Orange Banana Smoothie

Tangy and delicious vitamin C packed strawberry orange banana smoothie made with fresh fruit and creamy almond milk. This easy, 4-ingredient smoothie is vegan and perfect for adding a boost of your favorite protein. A wonderful, healthy breakfast or snack!

Read More

All Smoothies + Shakes