Someone once told me that they didn’t like banana bread.
What? Everyone likes banana bread.
I think I stared at them in shock for a good 10 minutes. Because if you don’t like bread, then how can we be friends? It’s the BEST bread on earth. The bread that makes you remember what it’s like to be a kid and eat massive amounts of sweets when your mom wasn’t looking. It’s moist. It’s heavenly. It’s awesome. It’s in your face.
You know what else has been in my face a lot lately? Reality TV. Everytime I turn on the TV there it is. And you know what I think I secretly like it. It’s addicting. Don’t judge.
In fact I kinda want to be Giuliana Rancic’s best friend. Mainly because I want to raid her closet. But she seems nice and fun. And I bet she likes bananas. I’m going to tweet her and find out.
Ah the power of Twitter. You can find out if people like banana bread.
Speaking of social media…
Maybe I should have defriended the person that didn’t like banana bread. Because that’s what you do these days. You go on Facebook and defriend the people who don’t like banana bread.
Only kidding. That would be rude. But I am going to hug them next time I see them. They are missing out one of the best breakfasts in the world. That makes me sad.
Okay but really, you want to know why this banana bread is so great?
Because it has coconut in it.
And toasted coconut on top.
It also has greek yogurt in it.
And a splash of orange juice.
Plus it’s made with love.
And because it will be your favorite breakfast ever.
Oh, and did I mention it’s healthy? Yep that’s right. 115 calories per slice. Yes, I will repeat that for you. 115 calories per slice. I calculated it out just for you.
Why is it healthy you ask? Because I use egg whites, greek yogurt, and minimal oil. It’s a lower fat, healthy option for you. The coconut provides some good fats though.
It also provides a bomb of flavor goodness in your mouth. Moist, delicious tropical savory sweetness.
Flavor bomb. Bomb diggity flavor. …Sorry, I’ll stop now.
If you know of someone who doesn’t like banana bread, this will surely change their mind.
Healthy + coconut + banana = love.
Have a slice or two for breakfast. Pack it for that 3pm snack. Make it for people who don’t like banana bread.
Ps. Do you like when I post calories or healthy treats?
Leave a comment, would love to know what you are looking for!
Recipe by Monique of Ambitious Kitchen
1 ¾ cup all-purpose flour
1 teaspoon baking powder
1 1/4 teaspoon baking soda
3 Large ripe bananas, mashed
½ cup + 2 tablespoons sweetened flaked coconut
½ tablespoon olive or coconut oil
1 teaspoon vanilla
½ cup of brown sugar
3 egg whites
2 tablespoons skim milk
¼ cup fat free plain greek yogurt
¼ cup orange juice
Directions
Preheat oven to 350 degrees F.
Mix flour, baking powder, baking soda together in mixing bowl. In separate large mixing bowl combine mashed bananas, brown sugar, and vanilla. Add egg whites and mix together until smooth. Next add oil. Then, slowly add in flour and combine until moist.
Next add greek yogurt and orange juice. Depending on the consistency you can add 2 tablespoons of skim milk. If you like your bread more dense than omit the milk, but if you like it more airy or lighter you can add it.
Lastly fold in ½ cup of coconut into batter. Pour into greased 9×5 inch loaf pan. Sprinkle 2 tablespoons of coconut on top. Bake for 50-60 minutes or until toothpick comes out clean and the bread is golden brown.
Optional: throw in ½ cup of walnuts to batter to help keep you satisfied all morning. Another option: Substitute ½ cup of regular flour with whole wheat flour
Make 16 slices. About 115 calories per slice
This looks fantastic. The toasted coconut puts it over the top!!
Monique,
Your coconut quick bread looks really great. I was just talking with Kim Ode of the Star Tribune TASTE section, they are running a story on banana bread just prior to the State Fair, they asked for helpful hints.
The biggest thing I have noticed with bakers is they set their quickbread oven temp @ 350, I would encourage people to preheat at 400 degrees and bake the first 10 minutes at 400, and then turn the temp down to 350.
B-Soda & B-Powder need intense heat to draw an initial “POP”
by doing this the interior crumb will bake more uniformally as well.
On my blog I have some savory French & Dutch quick bread recipes under the heading “State Fair Handouts #2″ oh yeah…my blog is “The Last American Baker”
Thanks for sharing this recipe.
Thanks! I’m going to have to try that next time!
I’ll be sure to check out your blog! I love the statefair.
WOW! Looks incredible. Can’t wait to make this bread.
Deb,
It’s really moist and delicious. Let me know how it turns out!
I love a good healthy option to an old favorite. And I’ve got sweetened coconut in the freezer that I never know what to do with, so this is a nice serendipitous turn. Can’t wait to make it.
I love toasted coconut! Did you know you can even toast it in the microwave? Hope you enjoy!
Your kitchen is so delicious, I want to live in it. And who the heck doesn’t like banana bread?! I don’t even like bananas and I LOVE banana bread.
Thanks Katie, I just saw your post for coconut flour pancakes. I’m eager to try them. I just found coconut flour yesterday at the store and am hoping to make some gluten free cupcakes out of it. Experimenting is fun.
WOW! This bread looks awesome! I love banana bread and this is a great twist. Going to have to make it! Thanks for sharing!
Thanks for stopping by! I’m glad you like the bread.
I am already a long time lover of banana bread and coconut, and I imagine together they must create a magical combination- this looks wonderful!
Trying this right now in my oven–can’t wait–my family eats whole loaf practically at one time–kids love it with PB on it in their lunches! Thanks
How did it turn out?!
Now that is some wonderful literature.
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115 calories a slice??
Yep!
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Just made it and its wonderful! took the 1/2 cup wheat flour and the no skim milk options. GREAT!
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Wondering how the recipe worked with coconut flour? Has anyone tried substituing olive oil with applesauce? Thank you!!
Hi Susi! I think if you use coconut flour you are going to have to add more liquid to the recipe. I would use 3 eggs to bind it, or perhaps more milk. If you are gluten intolerant, try using an all purpose gluten free flour. I like King Arthur’s. Let me know if you have any more questions.
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I made it this morning and it was deleicious! I so wished I would’ve thought to use coconut oil instead of the olive oil for that extra little aroma of coconut. Thanks for the recipe!
Apparently, I can’t spell my own name.
It’s one of my favorites. I think I’ll add the coconut oil option to the recipe. Thanks for sharing!
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Hi there! thanks for the recipe… do you know if I can freeze it?
You should be able to!
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if I wanted to add some peanut butter to the recipe, what would I cut out?? would I cut out the oil and add the peanut butter instead? or cut down on the sugar? or both haha
Hi Heidi! I would try adding 1/3 cup of peanut butter. You could probably leave everything else the same. Maybe add a splash more of milk.
I made this using all whole wheat flour instead of regular flour. It turned out great! Thanks so much for posting this recipe.
Can you substitute the orange juice?
You can omit it if you’d like but it brings a sweetness so I recommend it.
can i substitute the greek yogurt with something else? we dont have that where i live
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