I’ve been a soup lover my entire life. Tony would tell you that it’s true because he’s the one stuck eating my delicious soup recipes that I bust out weekly.
This chicken soup recipe came to me after I came down with the WORST cold ever. I was on the verge of getting better, then all of a sudden I took a turn for the worst and spent an entire weekend sneezing, coughing and barely able to breathe.
I finally put the recipe on the blog back in 2018 — 6 years and over 1,000 5-star reviews later, it’s safe to say this chicken soup is one of the most popular recipes on Ambitious Kitchen!
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Cold-fighting chicken soup
I know MANY of you have been struggling with cold and flu season this year, so I thought why not make a cold-fighting chicken soup recipe that you can come back to year after year.
Whenever I’m sick I love a good, soul soothing soup. In fact, did you know that soup can actually help to reduce the length of your cold? Especially this one, which is loaded with anti-inflammatory ingredients like ginger, turmeric, and lots of garlic. Amazing news, because I bet this will be one of your favorite soups of all time.
Normally, I love making my healing vegetarian curry whenever I’m sick, but ever since I’ve made this chicken soup recipe I’ve been OBSESSED with how delicious, flavorful and hearty it is. THIS AIN’T NO CAMPBELL’S PEOPLE. IT’S LIKE PROGRESSO ON CRACK. ALSO BETTER THAN PANERA.
And yes, caps were necessary there — I really needed to get my point across about how damn good this chicken soup is.

Ingredients in the best chicken soup recipe
The best part isn’t just how delicious this chicken soup is, but also how wonderful the anti-inflammatory, cold-fighting ingredients are.
- Ginger: great for digestion and a powerful anti-inflammatory agent to use in recipes.
- Garlic: truly the best when you’re sick. Garlic is full of anti-bacterial and anti-inflammatory properties. That’s why we use 6 cloves of garlic in this soup. That’s right, you’re going to sick this cold’s ass.
- Turmeric: super trendy and very good for you. Best when consumed with a black pepper to help for optimal absorption. This recipe calls for fresh turmeric (if you can find it).
- Chicken: we’re packin’ this recipe with protein too — and guess what? The chicken actually cooks in the soup broth, leaving it tender and making it easy for you to cook!
- Fresh herbs: rosemary & thyme add additional flavor in this recipe.
- Pearl couscous: besides the veggies, the couscous is really the star because it helps to thicken the broth and keep the soup hearty. You’ll want to use pearl couscous in the recipe. It just provides the perfect texture for the soup. This is what pearl couscous looks like. I also know that they sell it at most Trader Joe’s and Whole Foods.

Optional ingredient swaps
Because the ingredients in this chicken soup are fairly simple, there are plenty of easy ways you can customize it:
- Make it gluten-free: swap the pearl couscous for rice, quinoa, or your favorite gluten-free pasta shape.
- Try a vegetarian version: use vegetable broth and stir in a can of chickpeas in place of the chicken.
Easy homemade chicken soup in 5 steps
- Cook the veggies. Warm oil in a large pot, then cook down the veggies until the onions soften.
- Combine the soup. Stir in the ginger & turmeric for 30 seconds, then stir in the rest of the soup ingredients.
- Add the couscous. Bring the soup to a boil, stir in the couscous, then simmer uncovered until the chicken is fully cooked.
- Shred the chicken. Remove the cooked chicken with a slotted spoon and shred it with 2 forks, then add it back to the pot.
- Finish & serve. Stir in the frozen peas, taste and adjust any seasonings, and enjoy!

How to store & freeze this soup
- To store: store this chicken soup in airtight containers in the fridge for up to 4-5 days. Feel free to reheat it in the microwave or on the stovetop! You may find that the couscous thickens the soup up as it cools, so feel free to add a bit more broth if you’d like.
- To freeze: let the soup completely cool and then transfer it to a freezer-safe container (or multiple containers for meal prep purposes). I recommend freezing the soup without the couscous so that it doesn’t get too thick and mushy when it thaws. Freeze for up to 2 months. To reheat, first let the soup thaw in the refrigerator, then heat the soup in the microwave or on the stovetop. You can then cook couscous separately and add it to the soup once you’ve reheated it.
Watch me make the best chicken soup recipe
More healthy soup recipes to try
- Healing Ginger Coconut Chicken Brown Rice Soup
- Butternut Squash Green Chile Chicken Soup
- Classic French Onion Soup
- Healing Thai-Inspired Butternut Squash Lentil Soup
- Healthy Chicken Pot Pie Soup
Get all of my soup recipes here!
If you make this chicken soup recipe, be sure to tag #ambitiouskitchen on Instagram or leave a comment and rate the recipe below! Thank you — I appreciate it. xo.
Ambitious Kitchen
Cookbook
125 Ridiculously Good For You, Sometimes Indulgent, and Absolutely Never Boring Recipes for Every Meal of the Day
The Best Chicken Soup You'll Ever Eat

Ingredients
- 1 tablespoon avocado oil or olive oil
- 6 cloves of garlic, minced
- 1 yellow onion, diced
- 2 large carrots, thinly sliced
- 2 celery stalks, roughly chopped
- 1 tablespoon fresh grated ginger
- 1 tablespoon fresh grated turmeric (or 1 teaspoon ground turmeric)*
- 6 cups low sodium chicken broth
- 1 pound boneless skinless chicken breast or thighs
- 1 teaspoon freshly chopped rosemary
- 1 teaspoon freshly chopped thyme, stems removed
- ½ teaspoon salt
- Freshly ground black pepper
- 1 cup pearl couscous
- ⅔ cup frozen peas (optional, but recommended)
Instructions
- Place a large dutch oven or pot over medium high heat and add in oil. Once oil is hot, add in garlic, onion, carrots and celery; cook for a few minutes until onion becomes translucent.
- Next add in grated ginger and grated turmeric. Saute for 30 seconds to let the spices cook a bit, then add in chicken broth, chicken breast, rosemary, thyme, salt and pepper.
- Bring soup to a boil, then stir in couscous. You’ll want the chicken to be covered by the broth so make sure you stir them down to the bottom.
- Reduce heat to medium low and simmer uncovered for 20-25 minutes or until chicken is fully cooked.
- Once chicken is cooked, remove with a slotted spoon and transfer to a cutting board to shred with two forks. Add chicken back to pot then stir in frozen peas. If you find that you don't have enough broth, feel free to add in another cup. Everyone likes their soup differently. Taste and adjust seasonings, if necessary. Enjoy.
Recipe Notes
Nutrition
This post was originally published on February 19th, 2018 republished on January 5th, 2020, and republished on December 11th, 2024.

Really is the best chicken soup! I made this soup using leftover chicken breasts, which I shredded and added in during the last 15 min of simmering time, and I added some parsnips to the veg. I reduced the chicken stock to 3 or 4 cups, as I wasn’t adding in couscous, but next time I might add a little more. The flavors were amazing, super rich and cozy. I also made homemade (gluten-free) egg noodles to go with the soup, which added a nice texture; I will definitely make this again!
Amazing! So glad you enjoyed!
This is by far the best soup recipe I’ve ever found. Easy to make, healthy and very comforting. It will be a staple in my house from now on. So happy I found this recipe!
So happy to hear that!!
My daughter pulled a bag of this soup out of her freezer that she had made almost a year ago. I had come down with a cold while visiting from out of state. This soup was so nourishing and flavorful. It is the kind of soup that makes you feel as though you are being healed. She used the squeeze ginger because it lasts longer in the fridge. She omitted the rosemary, thyme and couscous. She omitted peas also but next time will add them. This is a truly delicious soup that I plan to keep a supply of in my freezer.
The perfect, healing soup! So glad you enjoyed (and hope you’re feeling better!)
Best chicken soup I’ve made.
So happy to hear that!
This is a really wonderful soup. I added a little more Rosemary and Thyme because I love herbs and maybe an extra cup of stock in the end. Really nourishing and tasted even better the day after!
Perfect! So glad you enjoyed!
This is my favorite soup hands down. I crave it when I’m ill because all the anti-inflammatory ingredients. The smell and flavor is amazing.
So happy to hear that!
I made this recipe with ingredients I had on hand. I had fresh ginger that I had frozen, it grated up nicely. I used ground turmeric instead of fresh, and the other spices were ground from the jar. I substituted pasta for the round couscous. It came out delicious! Easy to make, needed only a bit more salt. I wanted a nourishing and tasty recipe to give to a friend who just came home after surgery. Their family loved it as well! This is now saved to my favorites. Thanks so much for republishing this.
Amazing! This one’s great for customizing 🙂 So glad it was a hit with friends ad family – sending healing thoughts to your friend, too!
A friend shared this recipe and I honestly thank her every single time I make this! First time I made it and there was none left, since then I’ve doubled the recipe and added more broth and again it’s almost always gone! Maybe a very small bowl left over. I started doing it on the stove and then switched to the crockpot since we have 3 boys in sports. Makes for a very easy weeknight meal and it’s so delicious! Now a permanent staple in the house!
Love that! So happy to hear that it’s a staple in your home!
This soup is absolutely delicious as written, the flavors are devine. I did use chicken bone broth to add more protein to the mix. Couscous is a must! This is definitely the Best Chicken Soup You’ll Ever Eat! Thanks so much Monique
Perfect! So glad you enjoyed!
Have made this recipe hundreds of times and it’s always a favourite with the whole family!
So happy to hear that!
They call it the best chicken soup you’ll have ans honestly it is.
So good! Glad you love it 🙂
This is a delicious recipe!! Easy, hearty and the couscous makes a nice thick broth. Thank you!
Absolutely! Glad you enjoyed 🙂
This was such an easy and delicious soup! Will be making it again soon 🙂
I’m so glad you loved it!
Made this soup dozen of times! Did not change anything! Perfect and delicious!
So happy to hear that!
Very easy and tasty. Ended up adding some egg noodles to make sure it was hearty enough, turned out I didn’t need them. Added additional 4 cups of broth, total 10 cups. Used two good size chicken breast. Feed 5 family members. Great recipe, thank you.
Egg noodles sound delicious in here regardless! Glad everyone enjoyed!
Hi I have a question before I make this does the Couscous sook up all the liquid the next day as I have made chicken soup before with rice and pasta and its not a soup the next day.
Thanks
Hi! The couscous does soak up the liquid, but reheating and/or adding a little more broth helps. Otherwise, feel free to cook the couscous separately to avoid this altogether 🙂
Damn, I’ve tried so many chicken soup recipes and this one is by far the very best!!!
So glad you loved it!
I found this recipe during Covid when everybody was sick. I made it and shared it several times then and Still. Every once in a while, somebody will have lost the recipe and asked me to re-share it again. I cannot say enough about the ingredients. The taste andthe overall consistency of this soup, it is amazing. Thank you for sharing it with the world. To anybody hesitating to make this don’t, I promise you will be as happy as your taste buds
Such a wonderful, go-to soup! Glad you’ve loved it for so many years!