Dec
14

Delicious breakfast acorn squash baked with spices and stuffed with yogurt, pecans and a drizzle of honey. The perfect protein-packed meal to start your morning!

What a whirlwind of a week! We had an 8-hour shoot yesterday creating some awesome new recipe videos to share, and we planned out our recipe calendar through February. I’m feeling incredibly excited about all the new recipes I have planned for you all in 2018.

But for now…it’s Thursday, and I’m leaving the country in two days (OMG!).

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Dec
13

Beautiful vegan nachos with tofu taco meat and a creamy nacho cashew cheese sauce. Everyone will love these loaded nachos for their next favorite appetizer!

Lately, I’ve been loving sitting on my emerald green velvet couch with my heating pad and writing blog posts. I play the latest discover weekly on Spotify and jam out while I edit photos and write whatever comes to mind. This is my process. Today I’m sitting here dreaming about how incredible these nachos were…

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Nov
16

Delicious maple glazed carrots roasted with pure maple syrup and garlic. Topped with creamy goat cheese crumbles and crunchy pistachios — this easy, veggie side dish will impress everyone at your holiday gatherings! 

Coming at you live with another delish side dish to share with family and friends this season. Among all of the turkeys and stuffings and gravy, every Thanksgiving table needs some gorgeous, bright veggies. Don’t you think?

It’s the best way to make sure your traditionally beige plate is filled with a little pop of color. I mean, we eat with our eyes first, right? So it’s time I introduce you to my new fav side dish: my sweet and savory maple glazed carrots.

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Nov
15

A lightened-up, gluten free take on a Thanksgiving classic! This cornbread stuffing has bites of sweetness from dried cranberries and incredible flavors from thyme and sage.

In the thanksgiving of my dreams, I have sweet cornbread drenched with honey butter. There’s also fresh cranberry sauce with a hint of bourbon, sweet potato casserole, fresh green beans and creamy silky smooth mashed potatoes.

Turkey is of course optional because let’s face it, Thanksgiving is all about the people you’re with and all of your favorite side dishes.

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Nov
09

Stuffed acorn squash with cranberry, pecans and quinoa then drizzled with a simple goat cheese crema. Perfect for vegetarians at Thanksgiving, or anytime you’re looking for a healthy plant based meal or side.

Here we are again! Thanksgiving is getting close and I’m more than ready to bust out all the fabulous recipes I’ve been testing in my kitchen over the last few weeks. Safe to say Abra and I have been eating very, very well.

To me, Thanksgiving can involve your Grandma’s classic recipes but it can also be about experimenting with new recipes and creating your own traditions. Since coming into Tony’s family, I’ve introduced my both my cranberry sauce and sweet potato casserole to the table and now each year we’re sure not to miss it.

I’m even more excited about the recipes I’m going to post this week and next because they are creative, beautiful and healthy. YASSS.

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Sep
04

Mom’s authentic Puerto Rican Rice and Beans with savory homemade sofrito and sazon! You’ll love this incredibly flavorful, comforting homemade meal that will fill your home with unbelievably delicious smells. The perfect recipe to serve a crowd or just savor leftovers for a few days!

OHHHH hi! I’ve been teasing this beautiful recipe for a while now on Instagram stories and I couldn’t be more excited to finally share one of my favorite comfort foods in the entire world: my mom’s Puerto Rican Rice and Beans.

As many of you know, my mom is full Puerto Rican, as are my grandparents. My childhood dinner’s were often full of hispanic cuisine — often empanadas, rice and beans, tostones, pazole and ALL THE GOOD THINGS IN LIFE. More recently, I’ve connected with recipes that are from my heritage and started cooking from the soul again. Personally, it feels incredibly rewarding when Puerto Rican soul food fills my home with it’s intoxicating, aromatic spices.

And even if you aren’t Puerto Rican, why not try something new?! We could all use a good dose of global inspired creativity and cooking in our lives. These rice and beans are the perfect way to start.

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Aug
28

Homemade roasted tomato basil soup with garlic, olive oil and caramelized onions. Delicious, flavorful and the best way to use up garden tomatoes! You’ll never want to go back to the canned stuff after you try this.

When I was younger, I despised tomato soup. The flavors never seemed to call for me, nor did I ever crave grilled cheese. My favorite was Mom’s chunky beef stew that simmered and bubbled on the stovetop for hours in our small yellow duplex kitchen back in Minneapolis. It wasn’t until high school that I began to crave the comfort of creamy tomato soup after Mom started buying Progresso’s hearty tomato.

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Aug
22

Thai Green Beans made on the stovetop with a delicious easy peanut sauce. These will be your new favorite way to eat green beans!

Look we all need to get our veggies in. It’s important for the bones, ya’ll.

I used to be really good about eating veggies at every meal but sometimes eggs and avocado toast call my name and then I eat chocolate for dessert and call it a day.

I’m only human.

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Aug
14

The BEST cauliflower pizza crust — so flavorful and surprisingly easy to make. Low carb, nutritious, fiber & protein packed. Topped the crust with whatever your heart desires. You’re going to be making this again and again!

Remember when cauliflower came onto the food scene a few years back? Now it’s become so popular that it’s hard to find a restaurant that doesn’t have roasted cauliflower on their menu. It’s even mainstream enough that Trader Joe’s makes cauliflower rice AND cauliflower pizza crust (have you tried it?).

Abra, AK brand manager & the veggie loving queen she is, even likes to put frozen cauliflower in her morning smoothies. YOU CRAZY ‘BRA (that’s her nickname.)

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Aug
10

Spicy Roasted Chickpeas with a slight tang from Colman’s Dry Mustard and a kick from cayenne pepper. You’re going to love this protein-packed on-the-go snack.

You know what’s extremely essential for everyday life? SNACKS. There’s absolutely nothing that makes me happier than a 3pm nourishing snack that kicks hunger’s booty goodbye.

I love wandering into the kitchen for cup of coffee with a little almond milk, and a favorite snack. Most of the time I’m a sweet girl, but give me something a little crunchy, salty and crispy and I will bow down to the snack gods.

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