Download My FREE 7-Day Meal Plan

Low Carb Breakfast

Here you’ll find delicious low carb breakfast ideas that are perfect for meal prep! From savory egg bakes and egg muffins to low carb breakfast muffins, there’s something for everyone.

Monique's Favorites

Chaffles (Cheese & Egg Waffles)

Amazing low carb cheese and egg waffles, or “chaffles,” made with two base ingredients. This easy recipe for chaffles takes just 15 minutes to make and is gluten free, vegetarian, keto-friendly and packed with protein! Enjoy chaffles for a delicious breakfast or brunch with your fav toppings and sides.

Read More

All Low Carb Breakfast