Jun
12

Before we get into week 1 workouts, let’s chat about the meal plan!

MEAL PLAN/GROCERY LIST

What you need to know: The meal plan is designed for TWO people. Most of the meals are both vegetarian and gluten free friendly or easily adaptable. We believe in wholesome, nutritious, unprocessed ingredients. It isn’t all about the calories. It’s about eating REAL food. ALSO how are you loving the desserts?

Life is all about balance, right?

CLICK HERE TO ACCESS THE WEEK 2 GROCERY LIST & MEAL PLAN

week2-pinterest

WORKOUTS

Workout 1: Get Lean Upper Body + Cardio

Workout 2: The Booty Builder Plyo Workout

Workout 3: Bodyweight 30 minute tabata workout

Can’t wait to do these workouts while traveling this week!

REMINDERS

Facebook Group: Don’t forget to join the SSS Facebook group for early access to meal plans/grocery lists, special offers/giveaways, and support!

Instagram: Ambitious KitchenFit Foodie Finds, Sweat Series, Finish Line Women, adidas Women

Hashtag: #SummerSweatSeries