The completely FREE salad challenge is a month-long series of weekly salad recipes on Ambitious Kitchen starting 4/22 and as salad lovers, we couldn’t be more excited to share some of our favorite meal prep salad recipes with you.
For so many of us, it’s easy to grab something on-the-go for lunch when you haven’t prepped ahead and it’s also incredibly easy NOT to get enough veggies in your diet. That’s exactly why we decided to create the 4 week #AKSaladChallenge. We want to challenge you to make FUN nutritious salads at home that are packed with protein, fiber, veggies and FLAVOR.
Are you ready to join the #AKSaladChallenge?
SIGN UP FOR FREE HERE and get an exclusive bonus salad recipe + grocery list delivered straight to your inbox!
Here’s what else you’ll get if you sign up for the challenge:
- +new meal prep salad recipe each week starting 4/22
- +early access to salad recipes
- +exclusive grocery lists for each salad
- +chances to win a new prize every Sunday when you use #AKSaladChallenge
- +healthy new salad dressing recipes to try
Why are we doing a salad challenge?!
- +salads are a GREAT way get more veggies in every day
- +celebrate seasonal produce
- +encourage you to have FUN with meal-prepping
- +nourish your body in a delicious way
- +teach you how to make actually delicious salads
What to win:
- +Before we *officially* start the salad challenge, make sure to sign up to get a delicious BBQ Ranch Chickpea Cobb bonus salad recipe, then upload a photo to Instagram and use the hashtag #AKSaladChallenge and you’ll be entered to win this amazing salad dressing mixer from OXO! We’ll pick a winner on 4/22. USA ONLY.
- Each week we’ll announce new prizes to win when you use the hashtag #AKSaladChallenge and make a salad recipe from Ambitious Kitchen through 5/20/18
What else do I need to know?
- +The salad recipes are all meal prep friendly, which means one recipe will make enough to last you a few days (or you can share it with your roommate/partner) and encourage them to get more veggies in their life too.
- +We’ll include vegetarian options for each salad and all salads will be gluten free.
- +WE’RE GOING TO HAVE SO MUCH FUN.
We can’t wait to see what you make, don’t forget to sign up for the salad challenge here! We’ll send you your first *official* salad recipe on 4/22. xoxo!
Great idea I can’t wait to start this challenge! Will the salad recipes be available for Sunday meal preps? Thank you!
Yes! You’ll have access to the new salad recipe on Sunday morning before it goes “live” on the blog on Monday 🙂
These look so good – cannot wait to try this recipe!
Enjoy the AK Salad Challenge!
Super excited!
Salad party!!
All I gots (yep, I said gots) to say is that exclusive recipe is gonna be made soon! LOVE the jalapeno in it, all your recipes speak to everything I love!
Jalapeño is life! Thanks for your note Denise 🙂
Can’t wait. Need to lose weight before my daughter’s wedding in August
I’ve got some amazing salads for you guys!
Hey, great timing! I just meal prepped a giant batch of spicy tomato beans to have on top of MASSIVE amounts of cabbage, so I’ll be having a salad every day this week 😉 I wish I saw this earlier so I can make my salads more exciting! Will do next time!
Yum! More salads coming your way the next 4 weeks 🙂
Perfect timing! Coming back from a trip and I want.all.the.salads.
Totally feel that. I’ve got some amazing ones for you this month!
Can’t wait! My son is a salad lover but tends to eat the same thing everyday so this will definitely be helpful.
These new ones will be great to add to his rotation!
Woohoo!! So pumped just signed up 🙂
So excited!!
Looking forward to this challenge! 🙂
Me too! Salad party 🙂