We’re super excited to introduce you to the Ambitious Kitchen Salad Challenge aka the #AKSaladChallenge!

The completely FREE salad challenge is a month-long series of weekly salad recipes on Ambitious Kitchen starting 4/22 and as salad lovers, we couldn’t be more excited to share some of our favorite meal prep salad recipes with you.

For so many of us, it’s easy to grab something on-the-go for lunch when you haven’t prepped ahead and it’s also incredibly easy NOT to get enough veggies in your diet. That’s exactly why we decided to create the 4 week #AKSaladChallenge. We want to challenge you to make FUN nutritious salads at home that are packed with protein, fiber, veggies and FLAVOR.

Are you ready to join the #AKSaladChallenge?

SIGN UP FOR FREE HERE and get an exclusive bonus salad recipe + grocery list delivered straight to your inbox!

Delicious vegetarian BBQ Chickpea Cobb Salad with tomatoes, sweet corn, chickpeas, herbs and a kick of heat! Dressed with a healthier greek yogurt BBQ ranch dressing. Easy to make and great for meal prep!

Here’s what else you’ll get if you sign up for the challenge:

  • +new meal prep salad recipe each week starting 4/22
  • +early access to salad recipes
  • +exclusive grocery lists for each salad
  • +chances to win a new prize every Sunday when you use #AKSaladChallenge
  • +healthy new salad dressing recipes to try

Why are we doing a salad challenge?!

  • +salads are a GREAT way get more veggies in every day
  • +celebrate seasonal produce
  • +encourage you to have FUN with meal-prepping
  • +nourish your body in a delicious way
  • +teach you how to make actually delicious salads

What to win:

  • +Before we *officially* start the salad challenge, make sure to sign up to get a delicious BBQ Ranch Chickpea Cobb bonus salad recipe, then upload a photo to Instagram and use the hashtag #AKSaladChallenge and you’ll be entered to win this amazing salad dressing mixer from OXO! We’ll pick a winner on 4/22. USA ONLY.
  • Each week we’ll announce new prizes to win when you use the hashtag #AKSaladChallenge and make a salad recipe from Ambitious Kitchen through 5/20/18

What else do I need to know?

  • +The salad recipes are all meal prep friendly, which means one recipe will make enough to last you a few days (or you can share it with your roommate/partner) and encourage them to get more veggies in their life too.
  • +We’ll include vegetarian options for each salad and all salads will be gluten free.

We can’t wait to see what you make, don’t forget to sign up for the salad challenge here! We’ll send you your first *official* salad recipe on 4/22. xoxo!