
Hey you! Yes, YOU! I like you… a lot. You brighten my day.
I feel so lucky to have such incredible readers; readers who make me feel amazing and inspired every single day. Many of you have been tweeting with me or posting on my Facebook page letting me know which recipes you’re loving, or what’s inspiring you to cook. Some of you have even sent me an email saying how my recipes have encouraged you to eat healthier. You are all so sweet and I’m OVERJOYED that this blog has inspired you.
I don’t know what to say other than… THANK YOU! It’s appreciated more than you know!

Now, let’s talk about quesadillas.
I love them. Adore them. Salivite over them! Yeah, I’m pretty weird but you’re probably okay with that by now if you’re still reading this.
Quesadillas are a traditional mexican dish that usually involves cheese and a savory mixture of vegetables and/or meat. They’re one of my favorite meals to put together at the last-minute because it involves throwing delicious combinations in a tortilla and toasting or frying it until crispy and golden brown. These days the traditional quesadillas have evolved into something wonderful: breakfast (or dessert) quesadillas!
It’s as simple as this: I am obsessed with the peanut butter and banana combo. Typically when I’m in a rush I put the duo on an english muffin and barely remember inhaling my breakfast, but I was getting a little bored with that. So instead of the usual, I thought I’d make it interesting by making peanut butter and banana quesadillas and adding in seasonal, ripe strawberries for a sort of PB&J twist.
My mind was BLOWN AWAY after one bite. In all seriousness, yours probably will be too.

If you’ve never experienced the peanut butter, strawberry, and banana combo–prepare to be amazed!
First of all–the strawberries in the quesadilla! They almost taste like they were roasted–exploding with flavor and juicyness from the heat. It reminds me of a peanut butter and jelly sandwich, except with a fresh, more interesting appeal. The crunch of the tortilla and the warm, creamy peanut butter makes me wish I could go back to grade school and demand ask nicely for this in my lunchbox.
When making quesadillas I always use whole wheat-low carb tortillas because I love the nutty flavor of them, plus whole grains keep you fuller, longer. I recommend using Joesph’s Tortillas, but any whole grain tortilla would work well. This also would be an optimal pre or post-workout snack or meal because of the good carbs and healthy fats.

Additionally I HIGHLY recommend trying this for dessert. It’s pretty guilt-free, perfect for sharing, and kids will even love them. Plus they are vegan, and you could certainly make them gluten-free by using GF tortillas.
The possibilities are endless! Think about it.
Wouldn’t replacing nutella for peanut butter be dreamy? Or perhaps sprinkling in a few mini chocolate chips? What about dipping them in a warm chocolate sauce?
THAT could be like tasting a little bite of heaven. But those are just suggestions, feel free to get creative!

As requested, nutritional information is included.
Just please note that after this quesadilla, you’ll never want to settle for a traditional PB&J again. If you try them, be sure to let me know what you think.

Peanut Butter, Strawberry, & Banana Quesadillas
Cooking spray or butter
2 tablespoons natural creamy peanut butter
2 whole grain tortillas
1 large ripe banana, sliced
4-5 strawberries, sliced
1/8 teaspoon cinnamon (if desired)
Directions
| Servings Size: 2 Servings | |
| Amount Per Serving | |
| Calories 263 | Calories from Fat 102 (39%) |
| % Daily Value * | |
| Total Fat 11g | 17% |
| Saturated Fat 2g | 17% |
| Monounsaturated Fat 7g | |
| Polyunsaturated Fat 2g | |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 211mg | 9% |
| Potassium 415mg | 12% |
| Total Carbohydrate 36g | 12% |
| Dietary Fiber 4g | 16% |
| Sugars 9g | |
| Protein 8g | 15% |
I’ve done this with apples… but never bananas and berries. My kids will love this!
My godkids LOVE these quesadillas!
I used to make these in college but I’d use a high-protein wrap (about 10g) and add 2 tablespoons of Naturally More peanut butter to boost it to 20g of total protein. Back then, Hood had the Calorie Countdown low-carb, high protein milk which offered 13g of protein which I drank with the sandwich. Unfortunately, they reduced it twice and it now only has 5g per serving. Oh well, the wrap idea was definitely tasty.
It’s good stuff!
I am a fanatic for banana and peanut butter. This looks dynamite.
Cream CHEESE would make it a real QUESAdilla. It would also make it devastatingly delicious.
Yes, it would, Rachel. And it would be incredible. I think adding raspberries and cream cheese would be perfect in a quesadilla.
Wow! I’m always on the lookout for exciting new breakfasts, this definitely warrants a try!
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I”m a HUGE pb and banana fan – with a a bit of honey and some wheatgerm…. yum! Loving the strawberry twist, I need to try this next time! Same with the quesadilla idea, I never thought to try it like that, it sounds so good toasted in a skillet. And I just happen to have a bunch of tortillas in my fridge right now..
Wow! I am a huge peanutbutter & banana combo lover, too. My roommate makes strawberry-banana-peanutbutter sandwiches all the time, I think I’ll have to make this for her on her birthday morning!
Hi monique.. came to your site thru foodgawker… lovely recipes… i am an indian and i have never tried qesedillas but after reading your post i am tempted to try one… will let you know if i do ..!!!:)
awesome blog.. having a good time going thru it!!!
Thanks for your comment, and for reading! Ps. Quesadillas are the best!
I made it for a breakfast today and it was amazing! I love this recipe. Posted it on my glog and obviously I gave credits to you
Thanks again! Marta
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