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Shredded Brussels Sprouts & Kale Salad with Apple, Gorgonzola & Candied Pecans

A delicious, autumn inspired kale and shredded brussels sprouts salad packed with fresh apple slices, dried cranberries, candied pecans and gorgonzola, and served with a homemade dressing. It’s the perfect blend of sweet and savory!

Prep Time
1 hr 30 min
Total Time
1 hr 30 min

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  • says:

    5 stars
    Delicious! Followed recipe exactly. Perfect for the holidays. Thank you for sharing.

    • replied:

      Absolutely! Glad you enjoyed 🙂

  • says:

    5 stars
    So yummy and easy to make! If you don’t have a food processor, Trader Joe’s sells shredded brussels sprouts that work just as well.

    • replied:

      That’s a great time saver! Happy you enjoyed it 🙂

  • says:

    5 stars
    This will concert most people to eating Brussels sprouts!
    Great for a festive occasion but I’ve made it without the nuts and fruit and it was still amazing. You can also sub in feta

    • replied:

      Absolutely! Perfect for lunch any time.

  • says:

    5 stars
    Loveeeee this salad. It’s so fresh and perfect for fall. Not to mention it seems to get better by the day in the fridge. We made it for thanksgiving and I’ve been making it every now and then ever since. It’s a great salad to make ahead and keep to throw on the side for lunch or dinner (just wait to put the pecans on so they don’t get mushy sitting in the dressing for too long). We also subbed pomegranate seeds for the dried cranberries and that was another good swap.

    • replied:

      This one is perfect as the brussels sprouts marinate in the dressing! Such a great lunch or side 🙂

  • says:

    5 stars
    A wonderful Thanksgiving addition!! I swapped out the cranberries for dried cherries and it was a total hit at the table. Love the Gorgonzola as I don’t usually use that cheese🤗 Thank you!!

    • replied:

      Perfect! So delicious 🙂

  • says:

    Do you think this would be good with fresh squeezed orange juice instead of lemon juice?

    • replied:

      sure!!

  • says:

    5 stars
    Love this! I’d never tried Brussels sprouts raw before but this has made me a convert!
    Perfect as is although I’ve found it works just as well without the cranberries and candied pecans is you want something simpler for day-to-day. I’ve also experimented with this as a base and using some shredded red cabbage for colour. Has to be tried to be believed!

    • replied:

      Amazing! Yes, the perfect base for your favorite add-ins 🙂 glad you enjoyed!

  • says:

    I was going to make this for Thanksgiving this year, but found out that one of the people I will be making it for is allergic to kale. Do you have any suggestions on a good substitute. Swiss chard?

    • replied:

      Hi Allie! More brussels sprouts would be perfect in this (equally as delicious).

  • says:

    This will be my #1 Kale Salad from now on. It was so awesome needed to share with my daughter, as fate would have it she wasn’t home, but my son-in-law was.
    He grabbed a folk from the drawer and proceeded to chow it down with sounds of delight the whole time. Now I consider his thumb up sounds as a five star winner.
    Thanks for turning a drab day into a happy, enjoyable moment.

    • replied:

      So happy to hear that, Brenda! Love this salad. Perfect way to get veggies in (and I’m glad it was son-in-law approved!)

  • says:

    4 stars
    Made this yesterday for today. Quite time consuming to hand chop the kale and sprout as finely as they need to be. Since “one bunch” of kale from my grocer was huge, and way too much in proportion to 1 pound of sprouts, I recommend giving an amount by weight or volume in the recipe. The dressing was very tart for our taste so, more honey made it sweeter and more palatable. Everyone loved it.

    • replied:

      Chopping the brussels sprouts can take a bit of time but the great thing is this salad makes wonderful leftovers, too! The dressing is great for customizing based on your tart vs. sweetness preference. Glad everyone loved it 🙂

  • says:

    5 stars
    This is the best salad I have had in a long time. I made a big batch and ate it the next two days as well. I love that it lasts that long.

    • replied:

      Amazing! So happy to hear that. This one gets more delicious over time 🙂

  • says:

    Please fix the videos. Every time I come to your site, a completely unrelated video plays.

  • says:

    Could you bake the brussel sprouts before shredding and serve warm?

  • says:

    Ppl in my family are allergic to nuts (?) subistute??

    • replied:

      Just leave them off!

  • says:

    Made this and took it to Thanksgiving dinner last night. It was great – a much-needed light, crisp, fresh dish! Thank you!

  • says:

    Ok hands down the best salad I’ve ever made with your stellar guidance of course! Made two times now and it keeps getting better each time! Thank you Monique!!!!!

  • says:

    Perfect timing! Going to a huge event tomorrow and need to take a salad. Among all the fattening, unhealthy offerings that I’m sure will be there, this will be a fantastic addition to the buffet that I can eat! Thanks so much!!

  • says:

    I made this over the weekend and have been eating it all week for lunch. It’s delicious! Thanks!

  • says:

    This looks amazing! A perfect healthy salad for my Thanksgiving dinner this week. Thanks for sharing!

  • says:

    I could eat this everyday. Love the Brussels with the apples! And of curse the Gorgonzola – how could this be wrong!!

  • says:

    the marinating tip is so essential! definitely makes these fall salads that much better

  • says:

    Totally making this for Thanksgiving!

  • says:

    I prefer either making my gifts myself or doing my shopping online. Or if I did buy it in person I did it months before the holiday rush. After working retail through college I cannot stand being in malls this time of year anymore. But I digress, this salad looks awesome! I want to eat it year round.

  • says:

    Pinned! This looks delicious!

  • says:

    I’m SO glad you posted this recipe! I would have never thought of using brussel sprouts in a salad before, and this looks absolutely scrumptious. Can’t wait to try it!

  • says:

    Oh my gosh this looks great!! I’ll have to leave out the gorgonzola cheese, but there’s so many other delicious flavors to enjoy!

  • says:

    Ughhh I’m all about brussels sprouts lately. I actually have a bag in my fridge–this salad looks awesome!

  • says:

    Mmmm this salad screams MAKE ME! I love the idea of using the shredded brussel sprouts as lettuce in this recipe!! Genius!

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