cover of the ambitious kitchen cookbook
The Ambitious Kitchen Cookbook
A New York Times Bestseller

Vegan Pumpkin Mug Cake

Incredible vegan pumpkin mug cake made with real pumpkin puree and drizzled with an addicting salted maple glaze. This vegan pumpkin mug cake is easily gluten free and takes just 10 minutes to make for the perfect single serving dessert!

Prep Time
8 mins
Cook Time
2 mins
Total Time
10 mins

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  • says:

    5 stars
    Absolutely delicious and so easy to make! 10/10

    • replied:

      Perfect! Glad you are enjoying this recipe, Jena!

  • says:

    Looks great, but 40g of sugar in one serving is A LOT! I wonder how it would taste with 1/2 the amount. I guess I’ll have to try. Thx!

    • replied:

      Hope you enjoy!

  • says:

    5 stars
    Made this last night with my 3 year old and it SLAPPED! It took us 5 minutes, was manageable measurements for her, and we had some fun “baking” together. So good we’ll probably make it again tonight! Great recipe to get the littles away from the TV for a bit.

  • says:

    5 stars
    Made the pumpkin puree following the recipe from this web site, for the sweet purpose (with vegan butter, cinnamon and demerara sugar). Using this puree, the pumpkin mug cake turned out heavenly! I just used oat flour instead of wheat flour and added dark choco chips. 🙂 I microwaved it a bit longer so about 2 min.

    • replied:

      Sounds great! Glad this recipe came out great for you 🙂

  • says:

    5 stars
    This is so good! I usually don’t like the texture of mug cakes but this one is great. Love the glaze, too!! The slight maple flavour goes really well with the pumpkin. I made the banana pumpkin muffins (also amazing) and used some leftover pumpkin for this!

    • replied:

      So happy to hear this! Glad you enjoyed this recipe ❤️🙂

      • replied:

        5 stars
        Ooh I love this! It makes just the right amount and the glaze is the perfect addition!

  • says:

    5 stars
    Easy and delicious! It’s ice having a pumpkin cake for one instead of a full loaf! I’ll definitely be making again:)

    • replied:

      Perfect! SO glad you enjoyed ❤️

  • says:

    1 star
    Unfortunately this was very disappointing due to only being able to taste baking soda. Not sure if it’s supposed to be baking powder.

  • 5 stars
    I haven’t had much success with microwave mug cakes in the past, but this one is a winner! I used applesauce instead of coconut oil and it came it out great. I also used whole wheat pastry flour. I topped with a seasonal pumpkin spice almond butter and pumpkin spice Greek yogurt.

    • replied:

      Yay!! So glad it came out great with those subs 🙂

  • says:

    This was so delicious! The only oil-type ingredient I had was avo oil, I don’t love avo oil in baked goods because I can usually taste the oil, but in the case of this pumpkin mug cake, I couldn’t taste it! I also used Bob’s red mill one-to-one flour. This mug cake was perfectly sweet and, because I chose to undercook it a little, it was perfectly dense. The pumpkin and pumpkin spice flavors were on point. I can’t wait to make this again!

    • replied:

      I’m so glad it turned out great!! Thanks for the review, Iman 🙂

  • says:

    4 stars
    I microwaved mine for just 1 minute and it was definitely firm enough. Good balance of sweetness, and the drizzle was yummm.

    • replied:

      Nice! So glad you enjoyed it, Melinda!

  • says:

    5 stars
    This is amazing! So, so easy and tastes incredible. Thanks so much for this recipe!

    • replied:

      I’m so happy you love it!!

  • says:

    5 stars
    Such an amazing 2pm pick-me-up with some afternoon coffee! I opted for chocolate chips instead of the maple glaze (I reduced the brown sugar by 1/2 a TB as well), and it was a good way to use up the end of a can of pumpkin I had in my fridge. Mmmmm so yummy!!

    • replied:

      Nice! Love chocolate chips in here, and this is so perfect with coffee! Thanks for leaving a review 🙂

  • says:

    5 stars
    This was the best mug cake recipe-so easy and fun to make! I made 2 cakes substituting the coconut oil for ghee because my son doesn’t care for coconut and one for myself substituting almond flour for a gluten free cake. The almond flour didn’t cook up as well however the taste and texture was still pleasing. Would highly recommend using any leftover pumpkin for this recipe!

    • replied:

      So glad you tried and loved it! Thanks for the note on the almond flour 🙂

  • says:

    5 stars
    This is just amazing and so easy!!! Perfect as is, or can top with a little whipped cream to further simplify:)

  • says:

    Can you use almond or coconut flour instead of all purpose?

    • replied:

      I’m not sure if they’d yield the same texture! I think a GF 1:1 all purpose flour would work, though 🙂

  • says:

    5 stars
    I had leftover pumpkin purée as we all do after opening a can of pumpkin. Saw this recipe and decided to use it up. This was so good!!! I could drink the salted maple glaze! Delicious!

    • replied:

      Awesome!! Happy you loved it. Isn’t that glaze addictive?!

  • says:

    5 stars
    So quick and easy to whip this up! I’ve tried other mug cake recipes, but this is by far my favorite!! Its just so so good

  • says:

    5 stars
    These were great and the best part my husband loved it. I did put some nut butter on his because he likes it.

  • says:

    I don’t have a microwave – am I able to make this in the oven?

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