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Mango Chicken Stir-Fry

Flavorful mango chicken stir fry made in one pan with plenty of bright veggies. This easy stir fry is protein-packed and perfect for meal prep! Serve with quinoa, brown rice or cauliflower rice for a full meal.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins

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As I’m writing this blog post, Abra and I are sitting with Perrier waters at a small bistro table outside our hotel room in the middle of Assignan, France. She’s reading the book called the Kiss Quotient and I’ve decided to take the rest of the evening to write a few blog posts.

mango chicken stir fry with veggies in a skillet

Truth be told, our bellies are feeling full and happy. We just had a meal that might have just been our favorite and a little untraditional in French culture and from an Ugarian chef who has a small restaurant in the village square.

Here’s what’s on our plates: pork belly, lamb and a delicious herb-marinated steak with a wide array of beautiful, perfectly roasted vegetables including mushrooms, roasted sweet potato, beets, red onion, fingerling potatoes and garlic. Served with rose, of course!

we spent last night in a small little town called Assignan where there’s no WiFi or TV because they want you to experience a digital detox (something we all need a little more of). 🙏🏼 Managed to sneak a photo before @abra.owens & I enjoyed our beautiful dinner 💗 this one had all the veggies: roasted beets, sweet potatoes, mushrooms, red bell pepper, red onion, gold potatoes, zucchini 🍆🌶🍠🥔🍅 ouiiii (yassss)! . . @tourisme_en_occitanie @visitfrenchwine @hertzeurope #visitfrenchwine #hertzsuperstart #hertzeurope #hertz100 #roadlesstraveled #travelmindset #liveauthentic #finditliveit #prettylittlething #travelawesome #mybeautifulmess #travelbug #theverygirltravels #thehappynow #darlingescapes #girlswhotravel #lovetotravel #traveldiary #simplyadventure #wearetravelgirls #wheretofindme #openmyworld #travelblogger #wanderlust #travelfrance #france

A post shared by Monique: Ambitious Kitchen (@ambitiouskitchen) on

What I’ve noticed about the French is that they take their time throughout the day to truly enjoy life and the simple pleasures, which includes a lunch and daily rest from 12-2pm, where after they return back to work feeling a bit more rejuvenated and refreshed.

And perhaps they need it, because from what I’ve observed most of the French take wine with lunch (which puts me into a deep coma ha!).

mango chicken stir fry with veggies in a skillet pan

So what’s on the menu when I get home? I think I’m mostly looking forward to my strawberry pineapple spinach smoothie that I make at least a few times a week. And of course, all the vegetables that Abra and I eat out of the fridge on a daily basis: spinach salads, veggie curry bowls for lunch, eggs and avocado slices, carrots and hummus (I didn’t have ANY beans or lentils while in France — WUT.)

mango chicken stir fry with rice in a glass meal prep container

With all that being said, I’ll leave you with a delicious stir-fry dinner that’s just as easy as it is delicious. The seasonal mango brightens and sweetened the stir-fry and the sauce gives it a creamy umami flavor that you won’t forget anytime soon.

In less than 30 minutes, you can have this delicious dinner on your table. And if you’re ridin’ solo these days, it makes for an epic meal prep meal. I love serving it over brown rice cooked in a bit of light coconut milk with perhaps a little bit of curry powder.

I hope you enjoy this easy meal. Cheers to being real AND to eating what you love. xo!

mango chicken stir fry in a skillet pan with a wooden spoon

If you try this recipe, be sure to rate it below and let me know how you liked it. And of course, don’t forget to snap a photo and tag #ambitiouskitchen on Instagram so I can see your beautiful creations. xo!

mango chicken stir fry in a skillet pan

More easy one pan meals to try:

One Pan Ginger Chicken Meatballs with Peanut Sauce

One Pan Caribbean Jerk Chicken with Pineapple-Coconut Rice

Spicy Thai Peanut Chicken Sweet Potato Noodle Stir Fry

One Pan Thai Coconut Yellow Curry Chicken & Rice

Healthy Sesame-Orange Ginger Chickpea Stir-Fry

Mango Chicken Stir Fry

5 from 18 votes
mango chicken stir fry in a skillet pan
Course Dairy Free, Dinner, Gluten Free, Grain Free, One Pan
Cuisine Asian
Keyword mango chicken stir fry
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Serves 4
Deliciously flavorful mango chicken stir fry made in one pan with plenty of bright veggies. This easy dish is protein-packed and perfect for meal prep!


  • Ingredients
  • 1 tablespoon coconut oil or olive oil, divided
  • 1 pound boneless skinless chicken breast, diced into bite-sized pieces
  • 1 clove garlic
  • 1 red onion, diced
  • 8 ounce snap or snow peas (or sub chopped broccoli)
  • 1 red bell pepper, sliced
  • 1 large ripe mango, diced
  • Optional: Cashews and Cilantro, to garnish
  • For the sauce
  • 2 tablespoons gluten free soy sauce or coconut aminos
  • 2 tablespoon cashew butter (or peanut butter)
  • 2 cloves garlic, minced
  • 1/2 tablespoon freshly grated ginger
  • 1 teaspoon honey
  • 1 tablespoon warm water, to thin
  • 1 teaspoon red pepper flakes
  • ½ teaspoon tapioca flour, arrowroot flour or cornstarch


  1. First prepare your stir fry sauce: In a medium bowl, whisk together the soy sauce, cashew butter, garlic, ginger, honey, warm water, red pepper flakes and tapioca flour. Set aside.
  2. Now you’re ready to cook your stir fry: Add coconut oil to a large wok or pot and place over medium high heat. Once oil is hot, add chicken and generously sprinkle with salt and pepper. Cook chicken for 5-6 minutes or until fully cooked and no longer pink. Once chicken is cooked, transfer to a bowl.
  3. Add in the other ½ tablespoon of coconut oil to the skillet and reduce heat to medium. Add minced garlic and cook for 30 seconds or until fragrant, then chopped red onion, snap peas and red bell pepper. Stir-fry for 5 minutes or until onions cook down and bell pepper becomes a little tender. Reduce heat to low, add in chicken, mango and your sauce, gently stirring to coat veggies and cook for another few minutes.
  4. Serves 4; I love serving this meal with brown rice or quinoa for a full meal.

Recipe Notes

If you don’t want to use cashew butter, you can sub for peanut butter or almond butter. We love the creaminess the cashews give the stir fry though!

Servings: 4 servings
Serving size: 1 serving
Calories: 236kcal
Fat: 6.5g
Saturated fat: 0.9g
Carbohydrates: 19.6g
Fiber: 3g
Sugar: 10.7g
Protein: 26.6g

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