Download My FREE 7-Day Meal Plan
energy balls in a bowl

30+ High Protein Snacks for Your Next Adventure

Healthy high protein snacks that are perfect for traveling or just enjoying on the go! These homemade snacks have wholesome ingredients and are packed with fiber and protein to keep you full and satisfied. Over 30 delicious snacks included like energy bites, muffins, bars and more!

Whether you’re headed out of town or just need some quick energy while running errands, these easy, high protein snacks are perfect to take with you wherever you’re headed.

These homemade snack recipes are packed with fiber & protein so that you won’t go hungry on your adventures. There’s literally nothing worse than being stuck on a plane with only airline peanuts to munch on, especially when your next full meal might be a few hours away. That’s why I opt for these bars, snack mixes and cookies (yes, protein cookies!) to keep me feeling satisfied.

The guy in the middle seat is definitely gonna want a bite.

Pack a few of these high protein snacks on your next adventure! I recommend bringing extra for friends — they’re going to have some major snack envy.

coconut chocolate protein bars on parchment paper


Coconut & Chocolate Peanut Butter Protein Bars

Salted Dark Chocolate Coconut Almond Protein Candy Bars

Sea Salt Cashew Butter Chocolate Protein Bars

Salted Dark Chocolate Pistachio Quinoa Crunch Bars

No Bake Chocolate Peanut Butter Protein Bars

No Bake Superfood Brownie Energy Bars

Chia, Quinoa & Banana Granola Bars

Vegan No Bake Chocolate Peanut Butter Oatmeal Bars

No Bake Chewy Peanut Butter Granola Bars

Incredible Peanut Butter Quinoa Granola Bars

no bake monster cookie energy bites on a plate

Energy bites

Monster Cookie Energy Bites

No Bake Omega 3 Mint Brownie Energy Bites

5-minute Protein Peanut Butter Energy Bites

Chia Banana Bread Energy Bites

Oatmeal Peanut Butter Cookie Energy Bites with Chia + Cacao Nibs

Honey Cinnamon Almond Butter Energy Bites

Salted Date Brownie Energy Bites

Birthday Cake Cookie Dough Energy Bites

Healthy Cookie Dough Peanut Butter Protein Balls

nut and seed granola in a bowl with yogurt and raspberries


Superwoman Nut & Seed Granola

Homemade Chunky Healthy Granola Recipe (vegan & gluten free!)

Healthy Superfood Coconut Oil Granola with Chia & Flax

peanut butter chickpea muffin on a muffin wrapper

Muffins & breads

Fluffy Flourless Peanut Butter Chickpea Muffins

Blender Banana Spinach Muffins (kid-friendly!)

Paleo Banana Zucchini Muffins

Raspberry, Almond Butter & Banana Oatmeal Muffins

Healthy Peanut Butter Banana Muffins (dairy free + gluten free)

Grain Free Chocolate Chip Peanut Butter Zucchini Bread (2 different ways!)

Flax Almond Meal Banana Muffins with Dark Chocolate (gluten free, paleo!)

Flourless Black Bean Brownie Muffins

Vegan Paleo Banana Muffins with Chocolate Chips

Strawberry Kissed Almond Butter Muffins

Blender Double Chocolate Spinach Muffins

Power Flax Chocolate Chip Banana Oatmeal Muffins

Paleo Double Chocolate Tahini Banana Muffins

blueberry breakfast cookies in a stack


Almond Butter Chocolate Chip Protein Cookies

Nutrition-Rich Omega 3 Blueberry Breakfast Cookies (gluten free + vegan!)

Almond Flour Chocolate Chip Cookies

paleo crackers next to two bowls of hummus

Savory snacks

Pat’s 4-Ingredient Paleo Crackers

4 Ingredient Mustard Spicy Roasted Chickpeas

If you make any of these high protein snack recipes, be sure to leave a comment below and let me know how you liked it! You can also tag #ambitiouskitchen on Instagram so that I can see your creations. Thank you, xo!

Download My FREE 7-Day Meal Plan

Download My FREE 7-Day Meal Plan

Join the AK email list and get my brand new, FREE Simple & Nourishing 7-day Meal Plan delivered to your inbox.

    Leave a comment & rating

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.


    Show Comments
    You might also like
    healthy lemon poppyseed muffin with blueberry glaze

    The Best Healthy Muffin Recipes from the Muffin Queen

    how to meal prep smoothies

    Easy, Healthy Smoothie Recipes

    carrot cake baked oatmeal cups on a wire rack

    50+ of the Best Recipes to Make with Oats

    peanut butter oatmeal chocolate chip cookies on a marble board

    60 Healthy Peanut Butter Recipes to Fall in Love With