Jan
25

Delicious no bake omega 3 mint brownie bites from the 28 day Healthy Glow Co. HGG Reset! These little bites are perfectly sweet without any refined sugars, and are the perfect treat to keep in your refrigerator. 

I’m back with another incredible recipe from the Healthy Glow Co. HGG Reset. I’m currently on Week 2 of the 4 week nutrition program and am feeling amazing. With tons of veggies, plenty of protein, and zero refined sugars — these recipes have been giving me more energy and leaving me feeling satisfied.

That’s why today I’m sharing one of our amazing treats in the program: my no bake omega-3 mint brownie bites.

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These delicious mint brownie bites are made with 6 simple, wholesome ingredients, and guess what? Not one of them is sugar.

You read that right – the only sweetener in these little bites of goodness is dates. Dates are an amazing source of fiber and vitamins, and their natural sweetness is perfect for adding to no bake snacks and treats.

The mint brownie bites have a walnut & date base that’s packed with omega 3’s, plus a bit of cocoa powder and mint extract to give them an indulgent taste that’s actually healthy.

Delicious no bake omega 3 mint brownie bites from the 4 week Healthy Glow Co. HGG Reset! These little bites are perfectly sweet without any refined sugars, and are the perfect treat to keep in your refrigerator. 

What else can I expect from the HGG Reset?

The 4-week HGG Reset has a whole section of snacks and treats like these amazing mint brownie bites, and they’re all made with wholesome ingredients that we selected with our in-house registered dietitian. When we created the reset we focused on feel-good ingredients to add to your meals, rather than “off-limits,” “yes/no” lists.

In our sweets & treats we made sure to add all-natural, unrefined sweeteners (like the dates in these bites!) Natural sweeteners from sources like dried fruits and honey are great for adding flavor to recipes without having that blood sugar spike that we get from foods with refined sugars. That way you can enjoy your daily treat without having even more sugar cravings, and without feeling a “crash” later on.

All-natural treats for everyone!

See how to make the brownie bites here:

Want to gain confidence in the kitchen?

During the 28 days of the HGG Reset you’ll not only develop a better relationship with food, but you’ll also grow and refine your skills in the kitchen. Each one of our 60+ unique, nourishing meals comes with step-by-step instructions for how to meal-prep them for the week, plus pantry and utensil staples that will help you prep with ease.

Trust me, these recipes don’t sacrifice flavor. We’ve got bold stir fry’s, hearty soups, and even pancakes & waffles (heck yes) that will have you excited for cooking and even more excited for leftovers.

Amazing grain free banana waffles that are part of the HGG Reset! 

Join me!

Get your copy of the HGG Reset for just $109 HERE!

And be sure to get the full recipe for these No Bake Omega 3 Mint Brownie Bites at Healthy Glow Co. HERE! It’s one of the BEST healthy treats from the #HGGReset!