Well, we’re finally here! CONGRATS on making it to Week 6 of the #SummerSWEATseries. Can I just say how incredibly proud we are of you? All of your Instas, posts in our Facebook group and encouragement through the series has really made it above and beyond of what we’d ever thought it’d be.
When Lee and I first had this little idea, we never EVEN IMAGINED that we’d have over 2,000 people join our Facebook group, make the meals, participate in the workouts AND inspire others. You blew us away; and for that, we thank you.
Above all, we hope that you’ve felt inspired and motivation to move your body and eat a little cleaner. Making your health and happiness a priority is hard work, but I know you can do it. You’ve come this far, so don’t turn back now!
So, what do you say we kick off this last week with a big bang of FULL BODY workouts and delicious meals? Let’s do it!
This week Fit Foodie Finds will be hosting the Week 6 Nutrition Plan + Grocery Lists.
Monday: Cardio Crank
Tuesday: 10 to 1 Full Body Workout
Wednesday: Tabatas- Full Body Supersets
Thursday: Full Body Stability Workout
Friday: Cardio Shred and Strength Workout
Remember, this is your LAST week of the series so try to really challenge yourself but remember your limits too. Give it all you’ve got because knowing you did your absolute best is always a phenomenal feeling.
And don’t miss this week’s meal plan + grocery list on Fit Foodie Finds!
SUMMER SWEAT SERIES REMINDERS/UPDATES:
- Join our Facebook group for amazing giveaways happening this week and to stay posted on what we’ll do next!
- Don’t forget to use the #SummerSWEATSeries on Instagram for a chance to win the grand prize: $500 cash!
Have an amazing week! xo.
Cannot wait for this week! It’s been such a fun challenge!
I didn’t get around to trying this, but I hope the recipes and excersies can ontinu. I have saved them and want to do this at a later date. Thank you for this.