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Goat Cheese & Spinach Stuffed Chicken Breast with Caramelized Onions + Mushrooms

Goat cheese & spinach stuffed chicken breast make an amazing keto-friendly and low carb dinner! These baked chicken breasts are easily cut “hasselback style,” stuffed with creamy cheese & nutritious spinach, and served with caramelized onions and mushrooms for the ultimate healthy dinner.

Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins

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  • says:

    5 stars
    Oh my gosh! I made this tonight and it was delicious! Even my picky Daughter & Grandson (especially him) loved it! I only used 3 chicken breasts & made a few little tweaks based on the ingredients I had on-hand. I steamed the spinach in the microwave, added thin, slivered white mushrooms, then added maybe 2-3 tablespoons of garlic & herb goat cheese. I cooked the chicken most of the way in my cast iron skillet with maybe a tablespoon of EVOO and turned frequently. I stuffed the mixture in the slits. I placed some sliced red & yellow grape tomatoes on top and added just a small amount of shredded mozzarella & freshly grated Parmesan cheese. I covered the skillet and baked for another 20 minutes or so. It was absolutely amazing! I served it with your green beans with crushed almonds, garlic, seasalt & cracked peppercorns.

    • replied:

      Sounds like such a great dinner! Glad it was a hit!

  • says:

    5 stars
    We’ve made this recipe 6+ times and its always a hit! super easy to make, the onions add an amazing amount of flavor to a simple recipe. I’ve forgotten to pickup goat cheese a couple times and cream cheese works fine, too!

  • says:

    EXCELLENT! I make this every other month like clockwork, delicious, for quite a while now! It is a hit.

    • replied:

      Love that!!

  • says:

    4 stars
    I followed this recipe exactly and I’m not sure if it’s because my chicken breasts were pretty big, but I probably could have doubled the spinach and goat cheese filling. They came out a little bland. Over all it’s a good, healthy recipe and I will make it again.

    • replied:

      It definitely could’ve been the size of your chicken breasts if you didn’t get a good amount of filling in every bite! Feel free to double the filling next time if you have bigger pieces of chicken, and add a little extra garlic powder and/or salt if you’d like.

  • says:

    5 stars
    Yummy & delicious. Didn’t have spinach but had bottled basil pesto and worked great as a substitute. Will definitely make again

  • says:

    5 stars
    This recipe was such a tasty weeknight surprise! Really great flavors from simple healthy ingredients, will definitely be part of the weekly rotation!

  • says:

    5 stars
    This is a staple when we want a low-carb but filling meal! My husband won’t do goat cheese, so I sub cream cheese with a little shredded gruyere and it comes out wonderfully. I always want more of the balsamic veggies, so I squeeze as many as I can in the pan 🙂

    • replied:

      excellent – so glad you both loved this recipe and it turned out great 🙂

  • says:

    Could you do this with thighs?

  • says:

    3 stars
    Sorry, but this didn’t do it for me. The reviews were so great, but I found it lacking in flavor. So disappointed as I served it to guests. At least the rest of the meal was a winner!

  • says:

    5 stars
    Amazing dish. I doubled the amount of goat cheese and spinach as I had bigger chicken breasts. Absolutely delish.

    • replied:

      Great call. Glad you loved it, Sarah!

  • says:

    5 stars
    This recipe is scrumptious – I used garlic and herb goat cheese, so I didn’t need the thyme. It is easy to make and the chicken stays moist.

  • says:

    5 stars
    A favorite to make, ( I skip the oil and use a bit of spray or saute veggies in broth to save a few calories for us, I just am accostomed to cooking that way now) sometimes I use reduced fat feta also, but goat cheese is wonderful here. Like the preperation method, great for company dinner.

  • says:

    5 stars
    I made the recipe as except I used herbed goat cheese from Trader Joe’s. Husband,sons, and grandson loved it! It was a big hit! I look forward to making it again!

    • replied:

      Oh that sounds amazing! SO happy you all loved it 🙂

    • replied:

      Hi, there! It’s when you make cuts across something multiple times. You may have seen hasselback potatoes!

  • says:

    5 stars
    This was fabulous – and easy as per the instructions and made for especially easy cleanup – all one pan! We topped it off with a little grated Asiago and did drizzle the chicken with a balsamic glaze (de Neigris from Costco – Canada) prior to cooking. Definitely make again!

    Many thanks for another great recipe!

    • replied:

      Woohoooo I’m so glad you loved it! And balsamic glaze sounds amazing on here 😍

  • says:

    5 stars
    What a delicious dinner! And easy to make but looks/tastes like it wasn’t! Thank you so much for this keeper.

    • replied:

      So glad it was easy and that you loved it, Michelle!

  • says:

    5 stars
    I’m a huge fan of goat cheese so I knew there was no way I wasn’t going to love this recipe. My chicken breasts were somewhat flat so instead of slicing them hasselback style, I butterflied them, stuffed them, browned them and continued on with the rest of the recipe. I will definitely make this again.

    • replied:

      That’s such a good way to do it! Happy to hear you loved it 🙂

  • says:

    5 stars
    This is a super easy and savory dish! I have never had goat cheese so I subbed for ricotta and it still turned out just as good. I served my dish with brussel sprouts along with the whites and mushrooms suggested. So good and my family loved it as well.

  • says:

    5 stars
    What a wonderful recipe! So delicious and beautiful to look at! Since I didn’t have fresh spinach, I used frozen instead… steamed it, then added the cream cheese/mozzarella mixture to it. Worked very well.
    Absolutely loved the caramelized onions and mushrooms and the tasty stuffed chicken. You mention a “sauce” for the chicken to cook in. I also see a liquid/sauce in your photo of this dish. I wanted that sauce, but when I made it, there was none. Where does the liquid come from? Should I add some chicken broth to the pan before cooking?

    • replied:

      So happy you loved it, Laura! There’s some moisture from the onions, mushrooms and balsamic vinegar (what I call the “sauce”) but feel free to add some chicken broth or even just a splash of water if you want it to be saucier. Sorry if that was unclear!

  • says:

    5 stars
    Delicious! I LOVE goat cheese, and the cheese spinach mixture is so good! Husband strongly dislikes mushrooms but has been really liking the onions and mushrooms together. We paired it with your Roasted Garlic Pesto Potatoes with Arugula. Thank you for the recipe!

    • replied:

      Yay! So glad that he’s been enjoying the mushrooms in here 🙂 And yummm that’s a great side for this one!

  • says:

    5 stars
    This recipe was very good! The liquid from the spinach and mushrooms kept the chicken from getting dry, and the flavors were amazing! We added a fig balsamic vinegar to the chicken before we baked it and then a fresh drizzle when it came out of the oven. Would definitely make again!

    • replied:

      So happy you loved this one, McKenna! And yummm that fig balsamic sounds amazing 🙂

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