Share

Goat Cheese & Spinach Stuffed Chicken Breast with Caramelized Onions + Mushrooms

Goat cheese & spinach stuffed chicken breast make an amazing low carb and keto-friendly dinner! These baked chicken breasts are easily cut ‘hasselback style’ then stuffed with creamy cheese + nutritious spinach and served with caramelized onions and mushrooms for the ultimate healthy dinner!

Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins

spinach stuffed chicken breast in a skillet with a title underneath

It’s been a while since I’ve given you an easy weeknight dinner recipe. Rest assured your girl is back and ready to get you cooking in the kitchen and dancing while you do it.

What could be better than this easy goat cheese and spinach stuffed chicken recipe that’s made in one pan, takes only 30 minutes and is healthy & delicious?!

four spinach stuffed chicken breasts in a skillet with mushrooms, caramelized onions and a spoon

How to make stuffed chicken breast

This spinach stuffed chicken recipe is easier to make than most stuffed chicken breast recipes because instead of having to butterfly and pound a chicken breast down, you simply cut the chicken ‘hasselback style’ on top, stuff it with cooked spinach and goat cheese (or cheese of choice), then bake it in the oven and you’re done. Here’s how to make stuffed chicken breast:

  • Step 1: Use a sharp knife to hasselback each chicken breast, and cut 6 slits into the top of each breast, making sure you don’t cut all the way through to the bottom of the chicken breast. Drizzle each chicken breast with a little olive oil then season with salt and pepper. Set aside.
  • Step 2: Cook the spinach filling and then add to a bowl with goat cheese to combine the mixture.
  • Step 3: Add cheese and spinach filling the slits in the chicken breast.
  • Step 4. Bake until chicken is completely cooked and meat thermometer reads 165 degrees F.

three spinach stuffed chicken breasts in a skillet with a spoon

How long to cooked stuffed chicken

Since chicken breasts tend to vary in sizes, I recommend using a meat thermometer to make sure that the chicken breast is fully cooked; the temperature should read 165 degrees F. Typically, I cook my chicken breasts at 375 degrees F anywhere from 20-30 minutes depending on their size.

What you need to make stuffed chicken

Ingredients: chicken breast, olive oil, spinach, garlic powder and cheese of choice — I prefer to use goat cheese but cream cheese or mozzarella would also be excellent options. I also give the option of adding caramelized mushrooms and onions with thyme, which creates an amazing slightly sweet sauce for the chicken to cook in.

Tools you’ll need: I recommend an oven-safe skillet and a meat thermometer for this recipe.

four spinach stuffed chicken breasts in a skillet

What to serve stuffed chicken breast with:

Moroccan Chickpea Quinoa Salad

Greek Chickpea Chopped Salad

Vegan Curried Chickpea Broccoli Salad

Slow Cooker Mashed Potatoes

Roasted Sweet Potato Cauliflower Salad

See how to make the spinach stuffed chicken breast:

Goat Cheese & Spinach Stuffed Chicken Breast with Caramelized Onions + Mushrooms

5 from 5 votes
Course Dinner, Gluten Free, Grain Free, Low Carb
Keyword spinach stuffed chicken breast
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Serves 4
Goat cheese & spinach stuffed chicken breast make an amazing low carb and keto-friendly dinner! These baked chicken breasts are easily cut 'hasselback style' then stuffed with creamy cheese + nutritious spinach and served with caramelized onions and mushrooms for the ultimate healthy dinner!

Ingredients

  • 4 chicken breasts (about 4-6 ounces each)
  • 2 tablespoons olive oil, divided
  • 4 cups organic spinach
  • ½ teaspoon garlic powder
  • 2 ounces goat cheese
  • 1 white onion, sliced
  • 8 ounces sliced baby bella mushrooms
  • 1 teaspoon fresh thyme
  • Optional: 1 tablespoon balsamic vinegar
  • Freshly ground salt and pepper

Instructions

  1. Preheat oven to 375 degrees F. Use a sharp knife to hasselback each chicken breast, and cut 6 slits into the top of each breast, making sure you don’t cut all the way through to the bottom of the chicken breast. Drizzle each chicken breast with a little olive oil then season with salt and pepper. Set aside.
  2. Place a large ovenproof skillet over medium high heat and add in ½ tablespoon of olive oil. Add in spinach and season with garlic powder. Cook, stirring occasionally until spinach is fully wilted. 
  3. Transfer cooked spinach to a medium bowl and add in goat cheese. Stir until well combined. Stuff each slit with the spinach/goat cheese mixture.
  4. Next add a 1 tablespoon of olive oil to the same skillet. Add in sliced onions, mushrooms, fresh thyme, optional balsamic vinegar and season with a little salt and pepper. Saute until onions begin to caramelize and mushrooms turn golden brown. Make room for the chicken by moving the mushrooms and onions to the sides of the skillet. 
  5. Add chicken to the skillet, making sure there is a little bit of room between each chicken breast; you may need to rearrange the mushrooms and onions. Transfer to oven and bake for 20-30 minutes until the chicken is fully cooked and meat thermometer reads 165 degrees F. Serves 4.

Recipe Notes

Feel free to use cream cheese instead of goat cheese. If you use cream cheese you might want to add in 1/4 cup mozzarella mixed in there.

Nutrition
Servings: 4 servings
Serving size: 1 chicken breast
Calories: 239kcal
Fat: 12.7g
Saturated fat: 3.6g
Carbohydrates: 5.8g
Fiber: 1.8g
Sugar: 1.9g
Protein: 28.7g

 

Never miss a recipe!

Never miss a recipe!

Join our list and you’ll receive a free download of our Top 15 most loved recipe creations for free.

Leave a comment & rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.

25 comments

Show Comments
Share
You might also like

Send this to friend