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Sweet and Spicy Bacon Wrapped Plantains

Bacon wrapped plantains with a hint of sweetness from pure maple syrup and a little spicy thanks to a kick of cayenne pepper. Everyone will be raving over this unique, easy appetizer!

Prep Time
15 mins
Cook Time
35 mins
Total Time
50 mins

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Meet my favorite appetizer that’s making an appearance at my wedding (in one week!) thanks to Fig Catering here in Chicago: bacon wrapped plantains. I know we are supposed to do weekend favorite on Fridays, but it’s almost Thanksgiving and I’m here to give you what you need: RECIPES!

These bacon wrapped plantains are sweet, spicy and all things nice and I swear you guys are going to fall head over heels as soon as they pop out of the oven.

And I have to say: they make an outrageously delicious holiday season appetizer. Hehehehe.

Bacon wrapped plantain on a toothpick

First, let’s talk about plantains because I know not all of you may not be familiar. Plantains are also known as the ‘cooking banana’ and is very common in Latin American culture and often served with a meat such as pork or chicken and a side of rice and beans.

Plantains are typically larger than the regular bananas you see in the store and are often green or slightly yellow with brown spots, very similar looking to a banana. Savory tostones (also known as fried plantains) are usually cooked when with plantain peel is still green.

When I was little my mom would pan fry plantains with adobo seasoning and serve them to us at nearly every meal. Truth be told, I hadn’t thought about them in quite sometime until we decided to do a hispanic themed wedding menu. And now I’m FREAKIN’ OBSESSED!

Bacon wrapped plantains on a platter

For these particular bacon wrapped plantains, I used a plantain that was a little yellow with brown spots and still firm. This is important for the recipe, because we want the plantains to cook, yet still be firm and edible.

To make these, you’ll cut the plantain into 1/2 inch slices then wrap it with 1/2 a slice of bacon and place seam side down on a foil lined baking sheet. Then you’ll brush the bacon with a little pure maple syrup and a sprinkle of cayenne and bake! It’s that simple.

Once they come out of the oven, the bacon with be golden and crispy and the plantain with be slightly sweet, yet still firm and infused with bacon flavor. It’s LOVE at first sight & bite.

Bacon wrapped plantains on a platter

I hope you get a chance to try out this gorgeous appetizer during the holiday season (or even for a fun football get together). Enjoy! xo

If you make this recipe, please leave a comment below and rate the recipe! You can also upload a photo and tag #ambitiouskitchen on Instagram. xo!

More healthy appetizers to try:

Maple Glazed Carrots with Goat Cheese & Pistachios

Spicy Maple Roasted Butternut Squash & Brussels Sprouts with Crispy Bacon

Sesame Garlic Roasted Asparagus

Whipped Feta & Avocado Crostini with Pomegranate

Pesto Turkey Burger Sliders on Sweet Potato Buns

Sweet and Spicy Bacon Wrapped Plantains

Bacon wrapped plantain on a toothpick
Course Appetizer, Dairy Free, Gluten Free, Grain Free, Paleo, Side Dish
Keyword bacon wrapped plantains
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Serves 18
Sweet and spicy Bacon-Wrapped Plantains are the perfect, easy holiday appetizer! With hints of cayenne and delicious maple flavor, these are a guaranteed crowd-pleaser.


  • 2 large dark spotted plantains
  • 12 ounces uncooked bacon
  • 1-2 tablespoons pure maple syrup
  • Cayenne pepper, to season


  1. Preheat oven to 375 degrees F. Line a baking sheet with foil. Slice both plantains into 1/2 inch slices. Cut your strips of bacon in half.
  2. Take one plantain slice and wrap ½ piece of bacon around the flat side of the round. Repeat this step until each plantain slice is wrapped in ½ slice of bacon.
  3. Place all bacon-wrapped plantains on your baking sheet seam side down. Brush each with a little maple syrup. Sprinkle cayenne pepper on each plantain (use more if you like spicy flavors, and omit or only use a small pinch if you do not like spicy flavors).
  4. Bake in the oven for 30-40 minutes until the bacon is crispy. Stick a toothpick in each bacon-wrapped plantain, place on a serving tray and enjoy! Serves 6.
Servings: 18 pieces
Serving size: 3 bacon wrapped plantains
Calories: 150kcal
Fat: 5g
Saturated fat: 2g
Carbohydrates: 23.5g
Fiber: 1g
Sugar: 4.5g
Protein: 5g


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