Oct
10

Deliciously addicting, healthy Thai peanut dressing with creamy, peanut butter flavor. You’re going to love this easy 5-ingredient dressing as a go-to for salads or dips!

You guys know I’m a huge peanut butter lover, so when I made this incredible, healthy thai peanut dressing I immediately fell in love. This stuff is creamy, flavorful, and I pretty much want to drizzle it on everything.

I’ve found that traditional peanut sauces and dressings tend to be thick and overpowering, which is why I wanted to make a lightened-up version that still tasted amazing. This easy dressing has just 5 simple ingredients that are probably in your pantry right now, and will definitely be a new favorite.

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Drizzle this one on of my thai-inspired salads, or use it as a dipping sauce for chicken skewers! The options are endless. If you make this dressing be sure to leave a comment and let me know how you liked it (and how you used it!) I can’t wait to hear.

Enjoy, xo!

Healthy thai peanut dressing in a glass container

RECIPES TO TRY THIS HEALTHY THAI PEANUT DRESSING WITH:

Baked Paleo Chicken Tenders

Crunchy Rainbow Thai Peanut Chicken Wraps

Chopped Thai Kale Salad

Thai Tuna Burgers

TRY THESE OTHER HEALTHY SALAD DRESSINGS HERE!

collage of eight healthy salad dressings in small bowls

5.0 from 4 reviews
Healthy Thai Peanut Dressing
 
Author: 
Nutrition Information
  • Serves: 4
  • Serving size: 2 tablespoons
  • Calories: 113
  • Fat: 8g
  • Saturated fat: 1.3g
  • Carbohydrates: 6.4g
  • Sugar: 3.4g
  • Fiber: 1.1g
  • Protein: 3.8g
Recipe type: Dressing, Dip
Prep time: 
Total time: 
Deliciously addicting, healthy Thai peanut dressing with creamy, peanut butter flavor. You're going to love this easy dressing as a go-to for salads or dips!
Ingredients
  • 1/4 cup peanut butter
  • 1 tablespoon gluten free soy sauce or coconut aminos
  • 2 teaspoons honey
  • 1/2 teaspoon ground ginger (or 2 teaspoons fresh grated ginger)
  • 2 teaspoons apple cider vinegar
  • 2-4 tablespoons warm water, to thin dressing
  • Optional: 1/2 teaspoon cayenne pepper to make it spicy
Instructions
  1. Add all ingredients to a bowl or a mason jar and mix until well combined. If using a mason jar, you can simply put the lid on and shake the jar until well combined. Dressing serves 4.
Notes
This dressing will stay good in an airtight container or mason jar for up to 1 week.