Healthy 30-Minute Meals to Make ASAP

Your new fav weeknight meals are HERE! So excited to share this life-changing roundup with you guys. I put together 28 delicious, healthy recipes that take just 30 minutes (or less) to whip up.

Meal prep for the week in half the time? Uh huh honey.

Each recipe packs tons of gorgeous veggies and plenty of fiber + protein to keep you satisfied all week long. It’s so important to have variety during the week and to prep meals that you actually look forward to eating. No sad desk lunches here! These recipes are quick and easy, but they don’t skimp on flavor. You’ll find plenty of vegetarian options here, and always feel free to swap your favorite plant-based protein (like chickpeas or tofu) into the stir frys & salads.

These 30-minute meals are great for doubling to feed the whole family, and are guaranteed to make your week. If you make any of these recipes be sure to leave a comment and let me know how you liked it! Snap a photo and share it with our private Facebook community here – I can’t wait to see what you make first.

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1. Spicy Thai Peanut Chicken Sweet Potato Noodle Stir Fry

2. Sheet Pan Zucchini Chicken Meatballs with Coconut Curry Sauce

3. Fiesta Mango Black Bean Quinoa Salad

4. Thai Tuna Patties with Cilantro Cabbage Slaw

5. One Pot Moroccan Chickpea Quinoa Salad

6. Pesto Turkey Burger Sliders on Sweet Potato Buns

7. 30 Minute Chili Maple Lime Salmon Bowls with Forbidden Rice

8. Farmer’s Market Spicy Tuna Wraps with Homemade Chipotle Greek Yogurt Dressing

9. Mango Chicken Stir-Fry

10. Famous Crunchy Cashew Thai Quinoa Salad {eegan & gluten-free}

11. Kung Pao Chickpea & Brussels Sprouts Stir-Fry

12. 20-Minute Garlic Parmesan Rigatoni with Chicken Sausage & Broccoli

13. 30 Minute Healthier Turkey Sloppy Joes with Homemade Sauce!

14. Chopped Thai Chickpea Salad with Curry Peanut Dressing

15. Green Goddess Tuna Quinoa Salad

16. Thai Peanut Coconut Cauliflower Chickpea Curry

17. Chicken Kale Waldorf Salad with Avocado & Goat Cheese

18. Ultimate Vegan Black Bean Burgers with Tahini Garlic Sauce

19. Crunchy Rainbow Thai Peanut Chicken Wraps

20. Avocado Basil Pesto Zucchini Noodles

21. Spicy Maple Glazed Salmon for Two!

22. Avocado Tomato Chickpea Pasta Salad with Lemon Basil Vinaigrette

23. High-Protein Black Bean Avocado Tuna Salad Sandwiches

24. Easy Mediterranean Pesto Chickpea Salad

25. Thai Peanut Chicken, Edamame & Quinoa Stir-Fry

26. Smashed Chickpea Avocado Salad Sandwich with Cranberries + Lemon

27. Quick & Easy Black Bean Soup

28. Jalapeño Curry Turkey Burgers