Healthy Lunch Recipes That Are Perfect for Meal-Prep
21 delicious, healthy lunch recipes that are perfect for your weekday meal-prep. Flavorful salads, sandwiches, bowls, and more!
I get a lot of requests for fast, easy meals to make during the week, which inspires a lot of my healthy lunch recipes. Once noon (or really 11:30am) rolls around I’m ready for something fresh, flavorful, and filling to eat for lunch. These recipes are filling enough with protein & fiber to keep you full until your 3pm snack.
I’ve rounded up 21 healthy lunch recipes for you that are perfect to meal-prep for the week and give you a little inspo to start the week off on a healthy note.
You’ll find gorgeous salads, yummy sandwiches, and bowls of goodness to power you through your week.
Enjoy!
1. Better Than Chipotle DIY Chicken Burrito Bowls
3. Roasted Veggie, Chickpea & Pesto Quinoa Salad
4. Mediterranean Avocado Chickpea Pasta Salad with Lemon Basil Vinaigrette
5. Healthy Pumpkin Seed & Avocado Pesto Chicken Salad Sandwiches
6. The Easiest Chopped Chickpea Greek Salad
7. One Pot Moroccan Chickpea Quinoa Salad
8. Crunchy Rainbow Thai Peanut Chicken Wraps
9. 30 Minute Honey Garlic Salmon with Apple Dijon Green Salad
10. Roasted Sweet Potato & Arugula Salad with Turmeric Honey Mustard Yogurt Dressing
11. High-Protein Black Bean Avocado Tuna Salad Sandwiches
12. 4 Easy Protein Packed Bento Boxes
13. Summer Chicken Chopped Salad with Strawberries, Avocado + Feta
14. Vegetarian Southwest Sweet Potato Taco Bowls with Avocado Ranch Dressing
15. Green Goddess Tuna Quinoa Salad
16. Vegan Macadamia Coconut Tofu Bowls
17. Crunchy Cashew Thai Quinoa Salad with Ginger Peanut Dressing
18. Vegan Sweet Potato Buddha Bowl with Orange Sesame Almond Butter Dressing
19. Smashed Chickpea Avocado Salad Sandwich with Cranberries + Lemon
20. Chicken Kale Waldorf Salad with Avocado & Goat Cheese
21. Farmer’s Market Spicy Tuna Wraps with Homemade Chipotle Greek Yogurt Dressing
If you make any of these recipes, be sure to leave a comment below! You can also snap and picture and post it on Instagram using the hashtag #ambitiouskitchen. xo!
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6 comments
Amazing
Great I love that @healthylunch
This is an awesome list, I’m going to work my way through it!
YES so much goodness in here!
I became a vegetarian recently and I was wondering if there are any alternatives for the chicken or any meat in the meal prep challenge coming up.
Hi Mary! I’d suggest chickpeas in place of the chicken 🙂
Excellent list, I love it.
Enjoy!!